Orange lan Banana
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, mengilap rambute, softening topeng
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
sisih efek
weteng cramps, Diarrhoea, gain bobot
Sakit Kepala, sirah kuat, waos bosok
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.75 g
99+
22.80 g
11
serat
2.40 g
24
2.60 g
23
Sugar
9.35 g
26
12.20 g
15
protein
0.94 g
28
1.10 g
21
Protein kanggo milai rasio
0.08
18
0.05
22
vitamins
Vitamin A (retinol)
11.00 MCG
26
3.00 MCG
32
Vitamin B1 (thiamin)
0.09 mg
8
0.00 mg
99+
Vitamin B2 (riboflavin)
0.04 mg
23
0.10 mg
10
Vitamin B3 (niacin)
0.28 mg
99+
0.70 mg
17
Vitamin B5 (pantothenic asam)
0.25 mg
21
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.06 mg
29
0.40 mg
1
Vitamin B9 (folic asam)
30.00 MCG
8
20.00 MCG
15
Vitamin C (Ascorbic asam)
53.20 mg
14
8.70 mg
99+
Vitamin E (Tocopherole)
0.18 mg
31
0.10 mg
37
Vitamin K (Phyllochinone)
0.00 MCG
36
0.50 MCG
32
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
129.00 MCG
9
22.00 MCG
29
kolin
8.40 mg
10
9.80 mg
7
lemak
0.12 g
99+
0.30 g
28
Minerals
kalium
181.00 mg
99+
358.00 mg
11
Iron
0.10 mg
99+
0.30 mg
35
sodium
0.00 mg
21
1.00 mg
20
calcium
40.00 mg
7
5.00 mg
99+
Magnesium
10.00 mg
25
27.00 mg
7
seng
0.07 mg
26
0.20 mg
14
fosfor
14.00 mg
32
22.00 mg
23
Manganese
0.03 mg
99+
0.30 mg
15
tembaga
0.05 mg
99+
0.10 mg
22
selenium
0.50 MCG
11
1.00 MCG
7
Asam lemak
3s Omega
7.00 mg
32
27.00 mg
22
6s Omega
18.00 mg
99+
46.00 mg
35
Sterol
Phytosterol
ora Sumadhiya
36.00 mg
3
Kadar banyu
86.75 g
28
74.90 g
99+
Ash
0.44 g
30
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
63.00 kcal
16
95.29 kcal
6
Kalori ing Fresh woh tanpa Peel
47.00 kcal
16
89.00 kcal
7
Kalori ing Frozen Formulir
45.00 kcal
19
85.71 kcal
7
Kalori ing Formulir Dried
300.00 kcal
17
105.00 kcal
39
Kalori ing Formulir Canned
61.00 kcal
18
121.00 kcal
3
Kalori ing Foods
Kalori ing Juice
45.00 kcal
33
100.00 kcal
10
Kalori ing Jam
260.00 kcal
14
120.00 kcal
36
Kalori ing Pie
333.00 kcal
12
269.00 kcal
30
Ciri
Koleksi
Citrus
Semono uga Sindhunata, Tropical
Usum
Winter
Kabeh mangsa
varieties
Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
seedless Macem-macem
Ya
Ya
warna
Orange
Green, kuning
nang werna
Orange
putih
wangun
babak
lengkung Cylinder
Tekstur
succulent
fleshy
rasa
Manis-nguntungke
manis
asal
South-Eastern Asia
Papua New Guinea
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Sandy loam
Inggih-lemes
PH lemah
6-6.5
5.5-7
Kahanan iklim
Hot
anget
Facts
facts about
- Ana watara 600 varieties saka oranges kasedhiya donya.
- Luwih saka 1 tanduran bisa tuwuh saka wiji orange siji.
- Orange lan blossoms orange simbol cinta.
- wit Orange biasane propagated dening grafting.
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Brazil
India
Negara sing
China, Mesir, India, Italia, Mexico, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importir
Jerman
Eropah
Top Used
Spanyol
Ecuador
Jeneng èlmiah
Jeneng botani
Citrus sinensis
Musa acuminata lan Musa balbisiana
sinonim
Citrus aurantium L. var. dulcis
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Rosidae
Liliidae
supaya
Sapindales
Zingiberales
Family
Rutaceae
Musaceae
genus
Citrus
Musa
spesies
C. × sinensis
M. acuminata, M. balbisiana
Generic Group
woh jeruk
Banana
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