Orange lan pomegranate
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, anafilaksis, gatel
sisih efek
weteng cramps, Diarrhoea, gain bobot
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.75 g
99+
18.70 g
14
serat
2.40 g
24
4.00 g
14
Sugar
9.35 g
26
13.67 g
10
protein
0.94 g
28
1.67 g
13
Protein kanggo milai rasio
0.08
18
0.09
16
vitamins
Vitamin A (retinol)
11.00 MCG
26
0.00 MCG
37
Vitamin B1 (thiamin)
0.09 mg
8
0.07 mg
13
Vitamin B2 (riboflavin)
0.04 mg
23
0.05 mg
19
Vitamin B3 (niacin)
0.28 mg
99+
0.29 mg
99+
Vitamin B5 (pantothenic asam)
0.25 mg
21
0.38 mg
9
Vitamin B6 (Pyridoxin)
0.06 mg
29
0.08 mg
22
Vitamin B9 (folic asam)
30.00 MCG
8
38.00 MCG
5
Vitamin C (Ascorbic asam)
53.20 mg
14
10.20 mg
99+
Vitamin E (Tocopherole)
0.18 mg
31
0.60 mg
16
Vitamin K (Phyllochinone)
0.00 MCG
36
16.40 MCG
5
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
129.00 MCG
9
0.00 MCG
36
kolin
8.40 mg
10
7.60 mg
13
lemak
0.12 g
99+
1.17 g
5
Minerals
kalium
181.00 mg
99+
236.00 mg
29
Iron
0.10 mg
99+
0.30 mg
35
sodium
0.00 mg
21
3.00 mg
17
calcium
40.00 mg
7
10.00 mg
34
Magnesium
10.00 mg
25
12.00 mg
23
seng
0.07 mg
26
0.35 mg
7
fosfor
14.00 mg
32
36.00 mg
13
Manganese
0.03 mg
99+
0.12 mg
28
tembaga
0.05 mg
99+
0.16 mg
10
selenium
0.50 MCG
11
0.50 MCG
11
Asam lemak
3s Omega
7.00 mg
32
0.00 mg
38
6s Omega
18.00 mg
99+
79.00 mg
25
Sterol
Kadar banyu
86.75 g
28
77.93 g
99+
Ash
0.44 g
30
0.53 g
23
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
63.00 kcal
16
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
47.00 kcal
16
83.00 kcal
8
Kalori ing Frozen Formulir
45.00 kcal
19
ora Sumadhiya
Kalori ing Formulir Dried
300.00 kcal
17
366.66 kcal
8
Kalori ing Formulir Canned
61.00 kcal
18
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
45.00 kcal
33
60.00 kcal
22
Kalori ing Jam
260.00 kcal
14
210.00 kcal
25
Kalori ing Pie
333.00 kcal
12
360.00 kcal
9
Ciri
Koleksi
Citrus
woh wit
Usum
Winter
Autumn
varieties
Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
seedless Macem-macem
Ya
Ora
warna
Orange
abang peteng, Cahya Jambon-abang
nang werna
Orange
Red
wangun
babak
babak
Tekstur
succulent
jus
rasa
Manis-nguntungke
jus, manis
asal
South-Eastern Asia
India, Iran
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Sandy loam
Clay, Sand
PH lemah
6-6.5
5.5-7
Kahanan iklim
Hot
Cold, garing, Hot
Facts
facts about
- Ana watara 600 varieties saka oranges kasedhiya donya.
- Luwih saka 1 tanduran bisa tuwuh saka wiji orange siji.
- Orange lan blossoms orange simbol cinta.
- wit Orange biasane propagated dening grafting.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Brazil
Iran
Negara sing
China, Mesir, India, Italia, Mexico, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika
Afrika, India, Timur Tengah, Pakistan
Top Importir
Jerman
Eropah
Top Used
Spanyol
India
Jeneng èlmiah
Jeneng botani
Citrus sinensis
Punica granatum
sinonim
Citrus aurantium L. var. dulcis
Punica Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Myrtales
Family
Rutaceae
Lythraceae
genus
Citrus
Punica
spesies
C. × sinensis
P. granatum
Generic Group
woh jeruk
pomegranate
