Orange vs Acorn squash
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut
anti-natoni, perawatan atritis, Ngatur Sang Gula
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
weteng cramps, Diarrhoea, gain bobot
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.75 g
99+
10.40 g
99+
serat
2.40 g
24
1.50 g
31
Sugar
9.35 g
26
0.00 g
99+
protein
0.94 g
28
0.80 g
37
Protein kanggo milai rasio
0.08
18
0.08
19
vitamins
Vitamin A (retinol)
11.00 MCG
26
245.10 MCG
2
Vitamin B1 (thiamin)
0.09 mg
8
0.10 mg
7
Vitamin B2 (riboflavin)
0.04 mg
23
0.00 mg
99+
Vitamin B3 (niacin)
0.28 mg
99+
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.25 mg
21
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.06 mg
29
0.10 mg
15
Vitamin B9 (folic asam)
30.00 MCG
8
11.00 MCG
24
Vitamin C (Ascorbic asam)
53.20 mg
14
6.50 mg
99+
Vitamin E (Tocopherole)
0.18 mg
31
ora Sumadhiya
Vitamin K (Phyllochinone)
0.00 MCG
36
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
129.00 MCG
9
ora Sumadhiya
kolin
8.40 mg
10
ora Sumadhiya
lemak
0.12 g
99+
0.10 g
99+
Minerals
kalium
181.00 mg
99+
263.00 mg
25
Iron
0.10 mg
99+
0.60 mg
21
sodium
0.00 mg
21
3.00 mg
17
calcium
40.00 mg
7
26.00 mg
17
Magnesium
10.00 mg
25
26.00 mg
8
seng
0.07 mg
26
0.10 mg
23
fosfor
14.00 mg
32
27.00 mg
19
Manganese
0.03 mg
99+
0.10 mg
31
tembaga
0.05 mg
99+
0.10 mg
22
selenium
0.50 MCG
11
0.40 MCG
13
Asam lemak
3s Omega
7.00 mg
32
22.00 mg
24
6s Omega
18.00 mg
99+
13.00 mg
99+
Sterol
Kadar banyu
86.75 g
28
89.70 g
13
Ash
0.44 g
30
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
63.00 kcal
16
40.00 kcal
31
Kalori ing Fresh woh tanpa Peel
47.00 kcal
16
ora Sumadhiya
Kalori ing Frozen Formulir
45.00 kcal
19
39.00 kcal
23
Kalori ing Formulir Dried
300.00 kcal
17
56.00 kcal
40
Kalori ing Formulir Canned
61.00 kcal
18
40.00 kcal
22
Kalori ing Foods
Kalori ing Juice
45.00 kcal
33
47.00 kcal
31
Kalori ing Jam
260.00 kcal
14
200.00 kcal
26
Kalori ing Pie
333.00 kcal
12
200.00 kcal
99+
Ciri
Koleksi
Citrus
Semono uga Sindhunata
Usum
Winter
Winter
varieties
Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ya
Ora
warna
Orange
Ijo peteng, Green-kuning, Orange ijo
nang werna
Orange
kuning
wangun
babak
babak
Tekstur
succulent
fibrous
rasa
Manis-nguntungke
sweetish
asal
South-Eastern Asia
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
loam, Sandy loam
Inggih-lemes
PH lemah
6-6.5
5.8-6.8
Kahanan iklim
Hot
Cold, Sunny
Facts
facts about
- Ana watara 600 varieties saka oranges kasedhiya donya.
- Luwih saka 1 tanduran bisa tuwuh saka wiji orange siji.
- Orange lan blossoms orange simbol cinta.
- wit Orange biasane propagated dening grafting.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Brazil
China
Negara sing
China, Mesir, India, Italia, Mexico, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
Jerman
Costa Rica
Top Used
Spanyol
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Citrus sinensis
Cucurbita Pepo
sinonim
Citrus aurantium L. var. dulcis
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
genus
Citrus
Cucurbita
spesies
C. × sinensis
Pepo
Generic Group
woh jeruk
ora Sumadhiya
