Papaya

nectarine

Papaya lan nectarine

Papaya

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.82 g10.60 g

1 79.18

2.2.1 serat

1.70 g1.70 g

0 10.4

2.2.2 Sugar

7.82 g7.90 g

0 63.35

2.3 protein

0.50 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

47.00 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.36 mg1.13 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

62.00 mg5.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.77 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

1,828.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

89.00 MCG130.00 MCG

0 834

2.4.13 kolin

6.10 mg6.20 mg

0 14.2

2.5 lemak

0.26 g0.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

182.00 mg201.00 mg

42 840

2.6.2 Iron

0.25 mg0.28 mg

0.06 9

2.6.3 sodium

8.00 mg0.00 mg

0 1556

2.6.4 calcium

20.00 mg6.00 mg

1 100

2.6.5 Magnesium

21.00 mg9.00 mg

0 92

2.6.6 seng

0.08 mg0.17 mg

0 2.7

2.6.7 fosfor

10.00 mg26.00 mg

0 113

2.6.8 Manganese

0.04 mg0.05 mg

0 3.3

2.6.9 tembaga

0.11 mg0.09 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg2.00 mg

0 318

2.7.2 6s Omega

11.00 mg111.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.00 g87.60 g

0 95.23

2.10 Ash

0.60 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

43.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.28 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

258.00 kcal259.00 kcal

32 747

3.6 Kalori ing Formulir Canned

57.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

57.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal175.00 kcal

49 420

3.7.3 Kalori ing Pie

220.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon, woh wit

woh wit

4.2 Usum

Kabeh mangsa

Autumn, Summer

4.3 varieties

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Orange, Pink, Red, kuning

4.6 nang werna

Orange

kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

luscious, manis

manis

4.10 asal

Mexico, Amerika Tengah

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Rocky, Sandy, Inggih-lemes

Sandy loam

4.12.2 PH lemah

4.5-86-6.8

3.5 10

4.12.3 Kahanan iklim

anget, tanpa frosts

Sunny, anget

5 Facts

5.1 facts about

Character length exceed error

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

China

5.3.2 Negara sing