Peach

nectarine

Peach vs nectarine

Peach

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung

Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti antioksidan, care mripat

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.54 g10.60 g

1 79.18

2.2.1 serat

1.50 g1.70 g

0 10.4

2.2.2 Sugar

8.39 g7.90 g

0 63.35

2.3 protein

0.91 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

16.00 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.81 mg1.13 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.15 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.60 mg5.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.77 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

91.00 MCG130.00 MCG

0 834

2.4.13 kolin

6.10 mg6.20 mg

0 14.2

2.5 lemak

0.25 g0.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

190.00 mg201.00 mg

42 840

2.6.2 Iron

0.25 mg0.28 mg

0.06 9

2.6.3 sodium

0.00 mg0.00 mg

0 1556

2.6.4 calcium

6.00 mg6.00 mg

1 100

2.6.5 Magnesium

9.00 mg9.00 mg

0 92

2.6.6 seng

0.17 mg0.17 mg

0 2.7

2.6.7 fosfor

20.00 mg26.00 mg

0 113

2.6.8 Manganese

0.06 mg0.05 mg

0 3.3

2.6.9 tembaga

0.68 mg0.09 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

2.00 mg2.00 mg

0 318

2.7.2 6s Omega

84.00 mg111.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

88.87 g87.60 g

0 95.23

2.10 Ash

0.43 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

39.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

1.13 Kalori ing Formulir Dried

239.00 kcal259.00 kcal

32 747

1.14 Kalori ing Formulir Canned

54.00 kcalora Sumadhiya

17 443

1.15 Kalori ing Foods

1.15.1 Kalori ing Juice

60.00 kcal70.00 kcal

17 461

1.15.2 Kalori ing Jam

375.00 kcal175.00 kcal

49 420

1.15.3 Kalori ing Pie

223.00 kcal333.00 kcal

80 450

2 Ciri

2.1 Koleksi

woh wit

2.2 Usum

Autumn, Summer

2.3 varieties

Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

2.4 seedless Macem-macem

Ora

2.5 warna

Pink, Red, putih, kuning, Kuningan-orange

Orange, Pink, Red, kuning

2.6 nang werna

kuning

2.7 wangun

babak

2.8 Tekstur

fleshy

succulent

2.9 rasa

manis

2.10 asal

China

2.11 mundak akeh ing

wit

2.12 budidoyo

2.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Sandy loam

2.12.2 PH lemah

6-6.56-6.8

3.5 10

2.12.3 Kahanan iklim

Cold, anget

Sunny, anget

3 Facts

3.1 facts about

Character length exceed error

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

3.2 Ing Minuman Beralkohol

3.2.1 Wine

3.2.2 Beer

3.2.3 roh

ora Sumadhiya

3.2.4 koktail

3.3 Produksi

3.3.1 Top Producer

China

3.3.2 Negara sing

Yunani, Italia, Spanyol, Amerika Serikat saka Amerika

Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika