Peach

Orange

Peach vs Orange

Peach

Orange

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

Wuku Umum

anti antioksidan, care mripat

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

reaksi alergi

weteng cramps, Diarrhoea, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

9.54 g11.75 g

1 79.18

👆🏻

serat

1.50 g2.40 g

0 10.4

👆🏻

Sugar

8.39 g9.35 g

0 63.35

👆🏻

protein

0.91 g0.94 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

16.00 MCG11.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.09 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.81 mg0.28 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.15 mg0.25 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.06 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG30.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

6.60 mg53.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.18 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

91.00 MCG129.00 MCG

0 834

👆🏻

kolin

6.10 mg8.40 mg

0 19.2

👆🏻

lemak

0.25 g0.12 g

0 33.49

👆🏻

Minerals

kalium

190.00 mg181.00 mg

42 840

👆🏻

Iron

0.25 mg0.10 mg

0.06 9

👆🏻

sodium

0.00 mg0.00 mg

0 1556

👆🏻

calcium

6.00 mg40.00 mg

1 100

👆🏻

Magnesium

9.00 mg10.00 mg

0 92

👆🏻

seng

0.17 mg0.07 mg

0 2.7

👆🏻

fosfor

20.00 mg14.00 mg

0 113

👆🏻

Manganese

0.06 mg0.03 mg

0 3.3

👆🏻

tembaga

0.68 mg0.05 mg

0 2

👆🏻

selenium

0.10 MCG0.50 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg7.00 mg

0 318

👆🏻

6s Omega

84.00 mg18.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg24.00 mg

0 87

👆🏻

Kadar banyu

88.87 g86.75 g

0 95.23

👆🏻

Ash

0.43 g0.44 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

39.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

39.00 kcal47.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

39.00 kcal45.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

239.00 kcal300.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

54.00 kcal61.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal45.00 kcal

16 461

👆🏻

Kalori ing Jam

375.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

223.00 kcal333.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Citrus

Usum

Autumn, Summer

Winter

varieties

Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

seedless Macem-macem

warna

Pink, Red, putih, kuning, Kuningan-orange

Orange

nang werna

kuning

Orange

wangun

babak

Tekstur

fleshy

succulent

rasa

manis

Manis-nguntungke

asal

China

South-Eastern Asia

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

loam, Sandy loam

PH lemah

6-6.56-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Hot

Facts

facts about

Ing Cina, persik dianggep minangka simbol keberuntungan.
Wiwit taun 1982, Agustus minangka wulan persik Nasional ing AS.
Ing jaman Romawi, Peaches uga diarani apel Persia, amarga wong-wong nganggep asale saka Persia.