physalis

Kelapa

physalis vs Kelapa

physalis

Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Unknown

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

hipertensi, kamar jantung tachycardia

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.30 g24.23 g

1 79.18

2.2.1 serat

0.50 g9.00 g

0 10.4

2.2.2 Sugar

3.90 g6.23 g

0 63.35

2.3 protein

2.30 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

150.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

2.80 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.50 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.20 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

2.00 mg12.10 mg

0 14.2

2.5 lemak

0.00 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

170.00 mg356.00 mg

42 840

2.6.2 Iron

1.30 mg2.43 mg

0.06 9

2.6.3 sodium

ora Sumadhiya20.00 mg

0 1556

2.6.4 calcium

12.00 mg14.00 mg

1 100

2.6.5 Magnesium

8.00 mg32.00 mg

0 92

2.6.6 seng

0.10 mg1.10 mg

0 2.7

2.6.7 fosfor

39.00 mg113.00 mg

0 113

2.6.8 Manganese

0.40 mg1.50 mg

0 3.3

2.6.9 tembaga

0.10 mg0.44 mg

0 2

2.6.10 selenium

ora Sumadhiya10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya0.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya37.60 mg

0 87

2.9 Kadar banyu

ora Sumadhiya47.00 g

0 95.23

2.10 Ash

0.80 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

77.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

238.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

320.00 kcal298.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

woh wit, Tropical

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

padhang Kuning, Orange

Brown, Green

4.6 nang werna

Orange

putih

4.7 wangun

babak

4.8 Tekstur

jus

crispy

4.9 rasa

jus, sweetish

4.10 asal

Chile, Peru

Amerika, India

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

4.12.2 PH lemah

5-6.13.5-8.5

3.5 10

4.12.3 Kahanan iklim

Hot, lembab

5 Facts

5.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Indonesia

5.3.2 Negara sing

Brazil, India, Philippines, Sri Lanka