Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
physalis vs Orange Nutrition
f
physalis
Orange
Orange vs physalis Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.30 g
36
11.75 g
99+
serat
0.50 g
99+
2.40 g
25
Sugar
3.90 g
99+
9.35 g
33
protein
2.30 g
8
0.94 g
28
Protein kanggo milai rasio
0.17
10
0.08
18
vitamins
Vitamin A (retinol)
150.00 MCG
6
11.00 MCG
28
Vitamin B1 (thiamin)
0.11 mg
3
0.09 mg
8
Vitamin B2 (riboflavin)
0.04 mg
23
0.04 mg
23
Vitamin B3 (niacin)
2.80 mg
1
0.28 mg
99+
Vitamin B5 (pantothenic asam)
0.62 mg
4
0.25 mg
24
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.06 mg
29
Vitamin B9 (folic asam)
10.00 MCG
25
30.00 MCG
8
Vitamin C (Ascorbic asam)
28.00 mg
32
53.20 mg
14
Vitamin E (Tocopherole)
0.50 mg
22
0.18 mg
36
Vitamin K (Phyllochinone)
0.50 MCG
37
0.00 MCG
99+
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
335.00 MCG
4
129.00 MCG
11
kolin
2.00 mg
37
8.40 mg
13
lemak
0.00 g
99+
0.12 g
99+
Minerals
kalium
170.00 mg
99+
181.00 mg
99+
Iron
1.30 mg
11
0.10 mg
99+
sodium
1.00 mg
20
0.00 mg
21
calcium
12.00 mg
30
40.00 mg
7
Magnesium
8.00 mg
27
10.00 mg
25
seng
0.10 mg
23
0.07 mg
26
fosfor
39.00 mg
9
14.00 mg
32
Manganese
0.40 mg
12
0.03 mg
99+
tembaga
0.10 mg
22
0.05 mg
99+
selenium
0.90 MCG
8
0.50 MCG
11
Asam lemak
3s Omega
60.00 mg
13
7.00 mg
36
6s Omega
80.00 mg
24
18.00 mg
99+
Sterol
Phytosterol
9.00 mg
19
24.00 mg
6
Kadar banyu
92.70 g
5
86.75 g
30
Ash
0.80 g
13
0.44 g
31
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
physalis lan Gojiberry
physalis lan sukun
physalis lan Raisin
Woh-wohan High Kalori
Pumpkin
Tamarind
longan
Rambutan
Gojiberry
sukun
Woh-wohan High Kalori
Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
Orange lan Tamarind
Wuku
|
Nutrition
|
Kalori
|
Ciri
Orange lan longan
Wuku
|
Nutrition
|
Kalori
|
Ciri
Orange lan Rambutan
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori