Plum

Kelapa

Plum lan Kelapa

Plum

Kelapa

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g24.23 g

1 79.18

2.2.1 serat

1.40 g9.00 g

0 10.4

2.2.2 Sugar

9.92 g6.23 g

0 63.35

2.3 protein

0.70 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.50 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 MCG0.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

73.00 MCG0.00 MCG

0 834

2.4.13 kolin

1.90 mg12.10 mg

0 14.2

2.5 lemak

0.28 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

157.00 mg356.00 mg

42 840

2.6.2 Iron

0.17 mg2.43 mg

0.06 9

2.6.3 sodium

0.00 mg20.00 mg

0 1556

2.6.4 calcium

6.00 mg14.00 mg

1 100

2.6.5 Magnesium

7.00 mg32.00 mg

0 92

2.6.6 seng

0.10 mg1.10 mg

0 2.7

2.6.7 fosfor

16.00 mg113.00 mg

0 113

2.6.8 Manganese

0.05 mg1.50 mg

0 3.3

2.6.9 tembaga

0.06 mg0.44 mg

0 2

2.6.10 selenium

0.00 MCG10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

44.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg37.60 mg

0 87

2.9 Kadar banyu

87.02 g47.00 g

0 95.23

2.10 Ash

0.40 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

49.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

240.00 kcal660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

63.00 kcal443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

71.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

310.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

294.00 kcal298.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Purple, Red

Brown, Green

4.6 nang werna

kuning

putih

4.7 wangun

babak

4.8 Tekstur

grainy

crispy

4.9 rasa

jus, manis, tart

jus, sweetish

4.10 asal

Caucasus

Amerika, India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sandy loam

Clay, Sand

4.12.2 PH lemah

5.5-6.53.5-8.5

3.5 10

4.12.3 Kahanan iklim

Cold

Hot, lembab

5 Facts

5.1 facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Indonesia

5.3.2 Negara sing

Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika

Brazil, India, Philippines, Sri Lanka