pomegranate lan cranberry
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
reaksi alergi, Diarrhoea, mual, pain weteng, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g
14
12.20 g
39
serat
4.00 g
14
4.60 g
12
Sugar
13.67 g
10
4.04 g
99+
protein
1.67 g
13
0.39 g
99+
Protein kanggo milai rasio
0.09
16
0.03
25
vitamins
Vitamin A (retinol)
0.00 MCG
37
3.00 MCG
32
Vitamin B1 (thiamin)
0.07 mg
13
0.01 mg
99+
Vitamin B2 (riboflavin)
0.05 mg
19
0.02 mg
38
Vitamin B3 (niacin)
0.29 mg
99+
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.38 mg
9
0.30 mg
14
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.06 mg
30
Vitamin B9 (folic asam)
38.00 MCG
5
1.00 MCG
34
Vitamin C (Ascorbic asam)
10.20 mg
99+
13.30 mg
99+
Vitamin E (Tocopherole)
0.60 mg
16
1.20 mg
7
Vitamin K (Phyllochinone)
16.40 MCG
5
5.10 MCG
14
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
91.00 MCG
14
kolin
7.60 mg
13
5.50 mg
23
lemak
1.17 g
5
0.13 g
40
Minerals
kalium
236.00 mg
29
85.00 mg
99+
Iron
0.30 mg
35
0.25 mg
40
sodium
3.00 mg
17
2.00 mg
18
calcium
10.00 mg
34
8.00 mg
37
Magnesium
12.00 mg
23
6.00 mg
29
seng
0.35 mg
7
0.10 mg
23
fosfor
36.00 mg
13
13.00 mg
33
Manganese
0.12 mg
28
0.36 mg
11
tembaga
0.16 mg
10
0.06 mg
36
selenium
0.50 MCG
11
0.10 MCG
16
Asam lemak
3s Omega
0.00 mg
38
22.00 mg
24
6s Omega
79.00 mg
25
33.00 mg
99+
Sterol
Kadar banyu
77.93 g
99+
87.13 g
25
Ash
0.53 g
23
0.20 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
46.00 kcal
27
Kalori ing Fresh woh tanpa Peel
83.00 kcal
8
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
42.00 kcal
21
Kalori ing Formulir Dried
366.66 kcal
8
308.00 kcal
16
Kalori ing Formulir Canned
ora Sumadhiya
151.00 kcal
2
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
54.00 kcal
26
Kalori ing Jam
210.00 kcal
25
150.00 kcal
33
Kalori ing Pie
360.00 kcal
9
164.00 kcal
99+
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Autumn
Autumn
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Awal Black, Howes, Ben Lear lan Stevens
seedless Macem-macem
Ora
Ora
warna
abang peteng, Cahya Jambon-abang
Red
nang werna
Red
putih
wangun
babak
babak
Tekstur
jus
jus
rasa
jus, manis
pait, tart
asal
India, Iran
Amerika Utara
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sand
Clay, Sandy, Inggih-lemes
PH lemah
5.5-7
4.5-5
Kahanan iklim
Cold, garing, Hot
anget
Facts
facts about
Character length exceed error
- Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
- Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
- Cranberries ora tuwuh ing banyu.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Iran
Amerika Serikat saka Amerika
Negara sing
Afrika, India, Timur Tengah, Pakistan
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina
Top Importir
Eropah
Eropah
Top Used
India
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Punica granatum
Vaccinium Macrocarpon
sinonim
Punica Malus
Oxycoccus macrocarpus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Myrtales
Ericales
Family
Lythraceae
Ericaceae
genus
Punica
Vaccinium
spesies
P. granatum
Vaccinium macrocarpon
Generic Group
pomegranate
Heath
