cranberry lan anjir
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
reaksi alergi, Diarrhoea, mual, pain weteng, mutahke
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.20 g
39
19.20 g
13
serat
4.60 g
12
2.90 g
21
Sugar
4.04 g
99+
16.30 g
5
protein
0.39 g
99+
0.80 g
37
Protein kanggo milai rasio
0.03
25
0.04
24
vitamins
Vitamin A (retinol)
3.00 MCG
32
7.00 MCG
29
Vitamin B1 (thiamin)
0.01 mg
99+
0.06 mg
15
Vitamin B2 (riboflavin)
0.02 mg
38
0.05 mg
20
Vitamin B3 (niacin)
0.10 mg
99+
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.30 mg
14
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.06 mg
30
0.11 mg
12
Vitamin B9 (folic asam)
1.00 MCG
34
6.00 MCG
29
Vitamin C (Ascorbic asam)
13.30 mg
99+
2.00 mg
99+
Vitamin E (Tocopherole)
1.20 mg
7
0.11 mg
36
Vitamin K (Phyllochinone)
5.10 MCG
14
4.70 MCG
15
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
91.00 MCG
14
9.00 MCG
32
kolin
5.50 mg
23
4.70 mg
26
lemak
0.13 g
40
0.30 g
28
Minerals
kalium
85.00 mg
99+
232.00 mg
30
Iron
0.25 mg
40
0.37 mg
30
sodium
2.00 mg
18
1.00 mg
20
calcium
8.00 mg
37
35.00 mg
11
Magnesium
6.00 mg
29
17.00 mg
17
seng
0.10 mg
23
0.15 mg
18
fosfor
13.00 mg
33
14.00 mg
32
Manganese
0.36 mg
11
0.13 mg
25
tembaga
0.06 mg
36
0.07 mg
32
selenium
0.10 MCG
16
0.20 MCG
15
Asam lemak
3s Omega
22.00 mg
24
0.00 mg
38
6s Omega
33.00 mg
99+
144.00 mg
14
Sterol
Phytosterol
ora Sumadhiya
31.00 mg
4
Kadar banyu
87.13 g
25
79.11 g
99+
Ash
0.20 g
99+
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
46.00 kcal
27
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
42.00 kcal
21
71.42 kcal
9
Kalori ing Formulir Dried
308.00 kcal
16
249.00 kcal
30
Kalori ing Formulir Canned
151.00 kcal
2
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
54.00 kcal
26
65.00 kcal
19
Kalori ing Jam
150.00 kcal
33
360.00 kcal
5
Kalori ing Pie
164.00 kcal
99+
450.00 kcal
1
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Autumn
Summer, Winter
varieties
Awal Black, Howes, Ben Lear lan Stevens
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ora
Ya
warna
Red
Green, Purple, Red
nang werna
putih
Pink
wangun
babak
conical
Tekstur
jus
fleshy
rasa
pait, tart
manis
asal
Amerika Utara
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sandy, Inggih-lemes
Clay, limestone, loam, Sandy
PH lemah
4.5-5
5-7
Kahanan iklim
anget
garing, anget
Facts
facts about
- Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
- Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
- Cranberries ora tuwuh ing banyu.
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
Turkey
Negara sing
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Eropah
France
Top Used
Amerika Serikat saka Amerika
Turkey
Jeneng èlmiah
Jeneng botani
Vaccinium Macrocarpon
ficus carica
sinonim
Oxycoccus macrocarpus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Alismidae
supaya
Ericales
Rosales
Family
Ericaceae
Moraceae
genus
Vaccinium
ficus
spesies
Vaccinium macrocarpon
ficus carica
Generic Group
Heath
mulberry
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