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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.8 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g27.12 g

1 79.18

2.3.1 serat

4.00 g4.90 g

0 10.4

2.4.2 Sugar

13.67 g11.00 g

0 63.35

3.3 protein

1.67 g1.07 g

0.3 14.07

3.4.2 Protein kanggo milai rasio

0.090.04

0.02 0.52

3.7 vitamins

3.7.1 Vitamin A (retinol)

0.00 MCG22.00 MCG

0 426

3.9.2 Vitamin B1 (thiamin)

0.07 mg0.11 mg

0 0.428

3.11.1 Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

4.2.1 Vitamin B3 (niacin)

0.29 mg0.90 mg

0 2.8

4.3.2 Vitamin B5 (pantothenic asam)

0.38 mg0.46 mg

0 1.4

5.12.3 Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

8.12.1 Vitamin B9 (folic asam)

38.00 MCG14.00 MCG

0 81

8.13.2 Vitamin C (Ascorbic asam)

10.20 mg29.00 mg

0 228.3

8.13.5 Vitamin E (Tocopherole)

0.60 mg0.10 mg

0 3.81

9.12.3 Vitamin K (Phyllochinone)

16.40 MCG0.50 MCG

0 40.3

12.11.1 Lycopene

0.00 MCG0.00 MCG

0 5204

12.11.2 lutein + zeaxanthin

0.00 MCG22.00 MCG

0 834

12.11.3 kolin

7.60 mg9.80 mg

0 14.2

12.12 lemak

1.17 g0.23 g

0 33.49

12.13 Minerals

12.13.1 kalium

236.00 mg490.00 mg

42 840

12.13.2 Iron

0.30 mg0.54 mg

0.06 9

12.13.3 sodium

3.00 mg2.00 mg

0 1556

12.13.4 calcium

10.00 mg17.00 mg

1 100

12.13.5 Magnesium

12.00 mg25.00 mg

0 92

12.13.6 seng

0.35 mg0.12 mg

0 2.7

12.13.7 fosfor

36.00 mg30.00 mg

0 113

12.13.8 Manganese

0.12 mg0.06 mg

0 3.3

12.13.9 tembaga

0.16 mg0.08 mg

0 2

12.13.10 selenium

0.50 MCG0.60 MCG

0 63.7

12.14 Asam lemak

12.14.1 3s Omega

0.00 mg18.00 mg

0 318

12.14.2 6s Omega

79.00 mg48.00 mg

0 1689

12.15 Sterol

12.15.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

12.16 Kadar banyu

77.93 g70.65 g

0 95.23

12.17 Ash

0.53 g0.93 g

0 87.1

13 Kalori

13.1 Bantu Size

100 g

13.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

13.3 Kalori ing Fresh woh tanpa Peel

83.00 kcal103.00 kcal

12 354

13.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

13.5 Kalori ing Formulir Dried

366.66 kcalora Sumadhiya

32 747

13.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

13.7 Kalori ing Foods

13.7.1 Kalori ing Juice

60.00 kcal300.00 kcal

17 461

13.7.2 Kalori ing Jam

210.00 kcalora Sumadhiya

49 420

13.7.3 Kalori ing Pie

360.00 kcal80.00 kcal

80 450

14 Ciri

14.1 Koleksi

woh wit

sayur-sayuran woh, Tropical

14.2 Usum

Autumn

Kabeh mangsa

14.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

14.4 seedless Macem-macem

Ora

14.5 warna

abang peteng, Cahya Jambon-abang

putih, kuning

14.6 nang werna

Red

putih

14.7 wangun

babak

oval

14.8 Tekstur

jus

angel

14.9 rasa

jus, manis

Bland

14.10 asal

India, Iran

Pasifik Kidul

14.11 mundak akeh ing

wit

14.12 budidoyo

14.12.1 Koleksi lemah

Clay, Sand

loam, Sand, Sandy loam, Inggih-lemes

14.12.2 PH lemah

5.5-76-7.5

3.5 10

14.12.3 Kahanan iklim

Cold, garing, Hot

lembab, Banyu udan, anget

15 Facts

15.1 facts about

Character length exceed error

15.2 Ing Minuman Beralkohol

15.2.1 Wine

15.2.2 Beer

15.2.3 roh

15.2.4 koktail

15.3 Produksi

15.3.1 Top Producer

Iran

Jamaica

15.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

Afrika, India, Amerika Serikat saka Amerika

15.3.3 Top Importir

Eropah

Amerika Serikat saka Amerika

15.3.4 Top Used

India

Jamaica

16 Jeneng èlmiah

16.1 Jeneng botani

Punica granatum

Artocarpus altilis

16.2 sinonim

Punica Malus

Artocarpus communis utawa Artocarpus incisa

17 Klasifikasi

17.1 domain

Eukarya

17.2 Inggris

Plantae

17.3 Subkingdom

Tracheobionta

17.4 Division

Magnoliophyta

17.5 kelas

Magnoliopsida

17.6 subkelas

Rosidae

Magnollidae

17.7 supaya

Myrtales

Rosales

17.8 Family

Lythraceae

Moraceae

17.9 genus

Punica

Artocarpus

17.10 spesies

P. granatum

A. altilis

17.11 Generic Group

pomegranate

mulberry

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