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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Good kondisioner, Ngatur rambute wutah, softening topeng

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

1.5 sisih efek

reaksi alergi

reaksi alergi, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g19.20 g

1 79.18

2.2.1 serat

4.90 g2.90 g

0 10.4

2.2.2 Sugar

11.00 g16.30 g

0 63.35

2.3 protein

1.07 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG7.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg2.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.11 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG4.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG9.00 MCG

0 834

2.4.13 kolin

9.80 mg4.70 mg

0 14.2

2.5 lemak

0.23 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg232.00 mg

42 840

2.6.2 Iron

0.54 mg0.37 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

17.00 mg35.00 mg

1 100

2.6.5 Magnesium

25.00 mg17.00 mg

0 92

2.6.6 seng

0.12 mg0.15 mg

0 2.7

2.6.7 fosfor

30.00 mg14.00 mg

0 113

2.6.8 Manganese

0.06 mg0.13 mg

0 3.3

2.6.9 tembaga

0.08 mg0.07 mg

0 2

2.6.10 selenium

0.60 MCG0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg0.00 mg

0 318

2.7.2 6s Omega

48.00 mg144.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya31.00 mg

0 87

2.9 Kadar banyu

70.65 g79.11 g

0 95.23

2.10 Ash

0.93 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya74.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya71.42 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya249.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya69.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya360.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal450.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

woh wit

4.2 Usum

Kabeh mangsa

Summer, Winter

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

Green, Purple, Red

4.6 nang werna

putih

Pink

4.7 wangun

oval

conical

4.8 Tekstur

angel

fleshy

4.9 rasa

Bland

manis

4.10 asal

Pasifik Kidul

Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Clay, limestone, loam, Sandy

4.12.2 PH lemah

6-7.55-7

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

garing, anget

5 Facts

5.1 facts about

Character length exceed error

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

Turkey

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

France

5.3.4 Top Used

Jamaica

Turkey

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

ficus carica

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Magnollidae

Alismidae

7.7 supaya

Rosales

7.8 Family

Moraceae

7.9 genus

Artocarpus

ficus

7.10 spesies

A. altilis

ficus carica

7.11 Generic Group

mulberry

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