Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g7.55 g
1
79.18
👆🏻
serat
4.00 g0.40 g
0
10.4
👆🏻
Sugar
13.67 g6.20 g
0
63.35
👆🏻
protein
1.67 g0.61 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.090.08
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
0.00 MCG28.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.07 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.05 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.29 mg0.18 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.38 mg0.22 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
38.00 MCG3.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
10.20 mg8.10 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.60 mg0.05 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
16.40 MCG0.10 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG4,532.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
0.00 MCG8.00 MCG
0
834
👆🏻
kolin
7.60 mg4.10 mg
0
14.2
👆🏻
lemak
1.17 g0.15 g
0
33.49
👆🏻
Minerals
kalium
236.00 mg112.00 mg
42
840
👆🏻
Iron
0.30 mg0.24 mg
0.06
9
👆🏻
sodium
3.00 mg1.00 mg
0
1556
👆🏻
calcium
10.00 mg7.00 mg
1
100
👆🏻
Magnesium
12.00 mg10.00 mg
0
92
👆🏻
seng
0.35 mg0.10 mg
0
2.7
👆🏻
fosfor
36.00 mg11.00 mg
0
113
👆🏻
Manganese
0.12 mg0.04 mg
0
3.3
👆🏻
tembaga
0.16 mg0.04 mg
0
2
👆🏻
selenium
0.50 MCG0.40 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg0.00 mg
0
318
👆🏻
6s Omega
79.00 mg50.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiya2.00 mg
0
87
👆🏻
Kadar banyu
77.93 g91.45 g
0
95.23
👆🏻
Ash
0.53 g0.25 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiyaora Sumadhiya
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
83.00 kcal30.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
366.66 kcal340.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
60.00 kcal30.00 kcal
17
461
👆🏻
Kalori ing Jam
210.00 kcal252.00 kcal
49
420
👆🏻
Kalori ing Pie
360.00 kcal150.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
Semono uga Sindhunata, melon
Usum
Autumn
Summer
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan
seedless Macem-macem
Ora
Ya
warna
abang peteng, Cahya Jambon-abang
Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih
nang werna
Red
Red
wangun
babak
babak
Tekstur
jus
crispy
rasa
jus, manis
manis
asal
India, Iran
Afrika kidul
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Clay, Sand
Sandy, Inggih-lemes
PH lemah
5.5-76-6.8
3.5
10
👆🏻
Kahanan iklim
Cold, garing, Hot
garing, Hot
Facts
facts about
- Pomegranate tegese apel sing akeh wiji.
- Iki diarani minangka "apel Grenada" ing basa Inggris awal.
- Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
- Wit pomegranate bisa urip nganti 200 taun.
- Semangka ngandhut 91% banyu.
- Ing Jepang lan Cina, semangka minangka hadiah populer kanggo nggawa tuan rumah.
- Kabeh semangka bisa dipangan, malah kulit lan wiji.
- Ana luwih saka 1200 varieties thukul ing donya.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Iran
China
Negara sing
Afrika, India, Timur Tengah, Pakistan
Algeria, Brazil, Mesir, Iran, Kazakhstan, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Eropah
Jerman
Top Used
India
China
Jeneng èlmiah
Jeneng botani
Punica granatum
Citrullus Lanatus
sinonim
Punica Malus
Citrullus vulgaris
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Myrtales
Cucurbitales
Family
Lythraceae
Cucurbitaceae
genus
Punica
Citrullus
spesies
P. granatum
C. lanatus
Generic Group
pomegranate
gourd