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Jambu

pomegranate vs Jambu

pomegranate

Jambu

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g14.30 g

1 79.18

2.2.1 serat

4.00 g5.40 g

0 10.4

2.2.2 Sugar

13.67 g8.90 g

0 63.35

2.3 protein

1.67 g2.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.18

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG31.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mg1.08 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.38 mg0.45 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG49.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.20 mg228.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.60 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG2.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG5,204.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.60 mg7.60 mg

0 14.2

2.5 lemak

1.17 g0.95 g

0 33.49

2.6 Minerals

2.6.1 kalium

236.00 mg417.00 mg

42 840

2.6.2 Iron

0.30 mg0.26 mg

0.06 9

2.6.3 sodium

3.00 mg2.00 mg

0 1556

2.6.4 calcium

10.00 mg18.00 mg

1 100

2.6.5 Magnesium

12.00 mg22.00 mg

0 92

2.6.6 seng

0.35 mg0.23 mg

0 2.7

2.6.7 fosfor

36.00 mg40.00 mg

0 113

2.6.8 Manganese

0.12 mg0.15 mg

0 3.3

2.6.9 tembaga

0.16 mg0.23 mg

0 2

2.6.10 selenium

0.50 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg112.00 mg

0 318

2.7.2 6s Omega

79.00 mg288.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

77.93 g80.80 g

0 95.23

2.10 Ash

0.53 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya68.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

83.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

366.66 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya57.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal55.00 kcal

17 461

3.7.2 Kalori ing Jam

210.00 kcal240.00 kcal

49 420

3.7.3 Kalori ing Pie

360.00 kcal340.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Autumn

Kabeh mangsa

4.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

4.4 seedless Macem-macem

Ora

4.5 warna

abang peteng, Cahya Jambon-abang

Green, Pink, kuning

4.6 nang werna

Red

putih

4.7 wangun

babak

4.8 Tekstur

jus

crispy

4.9 rasa

jus, manis

Manis-nguntungke

4.10 asal

India, Iran

Amerika Tengah, Mexico, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

loam, Rocky, Sandy

4.12.2 PH lemah

5.5-74.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, garing, Hot

Sunny

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Iran

India

5.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

5.3.3 Top Importir

Eropah

Canada

5.3.4 Top Used

India

6 Jeneng èlmiah

6.1 Jeneng botani

Punica granatum

Psidium guajava

6.2 sinonim

Punica Malus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Myrtales

7.8 Family

Lythraceae

Myrtaceae

7.9 genus

Punica

Psidium

7.10 spesies

P. granatum

Psidium guajava

7.11 Generic Group

pomegranate

Myrtle

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