Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
pomegranate vs Salmonberry Nutrition
f
pomegranate
Salmonberry
Salmonberry vs pomegranate Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g
14
10.10 g
99+
serat
4.00 g
14
1.90 g
27
Sugar
13.67 g
10
3.70 g
99+
protein
1.67 g
13
0.90 g
30
Protein kanggo milai rasio
0.09
16
0.09
16
vitamins
Vitamin A (retinol)
0.00 MCG
37
50.00 MCG
12
Vitamin B1 (thiamin)
0.07 mg
13
0.04 mg
23
Vitamin B2 (riboflavin)
0.05 mg
19
0.06 mg
15
Vitamin B3 (niacin)
0.29 mg
99+
0.47 mg
32
Vitamin B5 (pantothenic asam)
0.38 mg
9
0.17 mg
37
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.08 mg
21
Vitamin B9 (folic asam)
38.00 MCG
5
17.00 MCG
18
Vitamin C (Ascorbic asam)
10.20 mg
99+
9.20 mg
99+
Vitamin E (Tocopherole)
0.60 mg
16
1.61 mg
4
Vitamin K (Phyllochinone)
16.40 MCG
5
14.80 MCG
6
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
ora Sumadhiya
kolin
7.60 mg
13
ora Sumadhiya
lemak
1.17 g
5
0.33 g
25
Minerals
kalium
236.00 mg
29
110.00 mg
99+
Iron
0.30 mg
35
0.40 mg
29
sodium
3.00 mg
17
14.00 mg
8
calcium
10.00 mg
34
13.00 mg
28
Magnesium
12.00 mg
23
15.00 mg
19
seng
0.35 mg
7
0.28 mg
10
fosfor
36.00 mg
13
27.00 mg
19
Manganese
0.12 mg
28
1.10 mg
3
tembaga
0.16 mg
10
0.03 mg
99+
selenium
0.50 MCG
11
ora Sumadhiya
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
79.00 mg
25
0.00 mg
99+
Sterol
Kadar banyu
77.93 g
99+
88.21 g
18
Ash
0.53 g
23
0.56 g
21
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
pomegranate lan American Persimmon
pomegranate lan Durian
pomegranate lan Jujube
Woh-wohan High Kalori
nangka
Olive
tanggal
Kelapa
Durian
Jujube
Woh-wohan High Kalori
American Persimmon
Wuku
|
Nutrition
|
Kalori
|
Ciri
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
Salmonberry lan Kelapa
Wuku
|
Nutrition
|
Kalori
|
Ciri
Salmonberry lan Olive
Wuku
|
Nutrition
|
Kalori
|
Ciri
Salmonberry lan tanggal
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori