Pumpkin

Green Bell mrico

Pumpkin vs Green Bell mrico

Pumpkin

Green Bell mrico

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

perawatan atritis, Nyegah kanker, care Heart

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

1.5 sisih efek

Ginjel lan gallbladder penyakit

reaksi alergi, gangguan tutuk, gangguan tenggorokan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g4.64 g

1 79.18

2.2.1 serat

0.50 g1.80 g

0 10.4

2.2.2 Sugar

2.76 g2.40 g

0 63.35

2.3 protein

1.00 g0.86 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.20

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG18.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.48 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.22 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg80.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG7.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG341.00 MCG

0 834

2.4.13 kolin

0.00 mg5.50 mg

0 14.2

2.5 lemak

0.10 g0.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg175.00 mg

42 840

2.6.2 Iron

0.80 mg0.34 mg

0.06 9

2.6.3 sodium

1.00 mg3.00 mg

0 1556

2.6.4 calcium

21.00 mg10.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 seng

0.32 mg0.13 mg

0 2.7

2.6.7 fosfor

44.00 mg20.00 mg

0 113

2.6.8 Manganese

0.13 mg0.12 mg

0 3.3

2.6.9 tembaga

0.00 mg0.07 mg

0 2

2.6.10 selenium

0.00 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg8.00 mg

0 318

2.7.2 6s Omega

49.00 mg54.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg9.00 mg

0 87

2.9 Kadar banyu

94.20 g93.90 g

0 95.23

2.10 Ash

1.40 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal20.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya20.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

244.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh

4.2 Usum

Kabeh mangsa

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Green, Orange, Red, putih

Green

4.6 nang werna

ono krime Kuning

Ijo enom

4.7 wangun

babak

teratur oval

4.8 Tekstur

fibrous

crispy

4.9 rasa

ono krime, Soft, manis

4.10 asal

Mexico

Amerika Tengah, Mexico, Amérika Kidul

4.11 mundak akeh ing

vines

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

loam

4.12.2 PH lemah

5.5-7.55.5-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Mesir, Indonesia, Israel, Korea, Mexico, Walanda, Nigeria, Romania, Spanyol, Turkey

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

China

Canada

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Maxima

Capsicum annuum

6.2 sinonim

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Alismidae

7.7 supaya

Cucurbitales

Solanales

7.8 Family

Cucurbitaceae

Solanaceae

7.9 genus

Cucurbita

Capsicum

7.10 spesies

Cucurbita mixta

C. annum

7.11 Generic Group

ora Sumadhiya

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