Kesehatan keuntungan
anti-oxidant, Guwarsa sistem imun, rejuvenation kulit, Penguatan balung
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
Wuku Umum
antiseptic, cures sirah, Mbusak sampah saka ginjel
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
kulit hidrasi
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
alergi
Gejala alergi
loro dodo, rhinitis, wheezing
-
sisih efek
-
Mengaruhi tingkat glukosa getih, Pening, pain weteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Bantu Size
100 g
100 g
karbohidrat
15.70 g3.84 g
1
79.18
👆🏻
serat
2.80 g3.30 g
0
10.4
👆🏻
Sugar
15.70 g0.54 g
0
63.35
👆🏻
protein
1.00 g1.03 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.060.26
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
0.00 MCG20.00 MCG
0
681
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.07 mg0.01 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.79 mg0.24 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.00 mg0.02 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.00 mg0.03 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
0.00 MCG3.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
0.00 mg0.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.00 mg3.81 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.00 MCG1.40 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
0.00 MCG510.00 MCG
0
834
👆🏻
kolin
0.00 mg14.20 mg
0
19.2
👆🏻
lemak
0.40 g15.32 g
0
33.49
👆🏻
Minerals
kalium
138.00 mg42.00 mg
42
840
👆🏻
Iron
1.90 mg0.49 mg
0.06
9
👆🏻
sodium
2.00 mg1,556.00 mg
0
1556
👆🏻
calcium
20.00 mg52.00 mg
1
100
👆🏻
Magnesium
10.00 mg11.00 mg
0
92
👆🏻
seng
1.00 mg0.04 mg
0
2.7
👆🏻
fosfor
15.00 mg4.00 mg
0
113
👆🏻
Manganese
0.00 mg0.00 mg
0
3.3
👆🏻
tembaga
0.00 mg0.12 mg
0
2
👆🏻
selenium
0.00 MCG0.90 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg92.00 mg
0
318
👆🏻
6s Omega
0.00 mg1,215.00 mg
0
1689
👆🏻
Sterol
Phytosterol
0.00 mg22.00 mg
0
87
👆🏻
Kadar banyu
79.50 g75.28 g
0
95.23
👆🏻
Ash
0.30 g4.53 g
0
87.1
👆🏻
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
69.00 kcal115.00 kcal
15
354
👆🏻
Kalori ing Fresh woh tanpa Peel
68.00 kcal115.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
0.00 kcal-
0
354
👆🏻
Kalori ing Formulir Dried
150.00 kcal467.00 kcal
16
747
👆🏻
Kalori ing Formulir Canned
82.00 kcal119.00 kcal
15
443
👆🏻
Kalori ing Foods
Kalori ing Juice
105.00 kcal60.00 kcal
16
461
👆🏻
Kalori ing Jam
250.00 kcal200.00 kcal
49
420
👆🏻
Kalori ing Pie
290.00 kcal240.00 kcal
80
450
👆🏻
Koleksi
woh wit, Tropical
woh wit
Usum
awal mangsa panas, mangsa awal, pungkasan tiba, pungkasan spring
spring, Summer
varieties
Rongrien, Chompu, Rapiah, Bingjai lan Lebak Bulus
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
seedless Macem-macem
Ora
Ora
warna
Coral abang, kuning
Black, Green, Purple, kuning
nang werna
Greyish-putih
Brown
wangun
babak
oval
Tekstur
jus
fleshy
rasa
ora nguntungke, manis
pait
asal
-
Eastern Tengah Region
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam
Inggih-lemes
PH lemah
5.5-6.57-8
3.5
10
👆🏻
Kahanan iklim
lembab
Anget kanggo iklim panas
facts about
- Lengo dijupuk saka sawijining wiji digunakake kanggo nggawe Sabun lan lilin.
- 'Rambut' tegese wulu ing basa Melayu.
- Iku ndadekake topeng rambute paling.
- Bibit iku becik ditonton lan sehat banget.
- Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
- Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
- Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Thailand
Spanyol
Negara sing
Afrika, India, Indonesia, Malaysia, Philippines, Sri Lanka
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Top Importir
Singapore
Amerika Serikat saka Amerika
Top Used
Thailand
Italia
Jeneng botani
Nephelium lappaceum
Olea Europaea
sinonim
Rambota
Olea europaea
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Tracheophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Lamiales
Family
Sapindaceae
Oleaceae
genus
Nephelium
Olea
spesies
N. lappaceum
O. Europaea
Generic Group
-
Olive