raspberry

Kelapa

raspberry vs Kelapa

raspberry

Kelapa

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g24.23 g

1 79.18

2.2.1 serat

6.50 g9.00 g

0 10.4

2.2.2 Sugar

4.42 g6.23 g

0 63.35

2.3 protein

1.20 g3.33 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.22

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.54 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg1.01 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG20.80 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg3.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.24 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG0.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG0.00 MCG

0 834

2.4.13 kolin

12.30 mg12.10 mg

0 14.2

2.5 lemak

0.65 g33.49 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg356.00 mg

42 840

2.6.2 Iron

0.69 mg2.43 mg

0.06 9

2.6.3 sodium

1.00 mg20.00 mg

0 1556

2.6.4 calcium

25.00 mg14.00 mg

1 100

2.6.5 Magnesium

22.00 mg32.00 mg

0 92

2.6.6 seng

0.42 mg1.10 mg

0 2.7

2.6.7 fosfor

29.00 mg113.00 mg

0 113

2.6.8 Manganese

0.67 mg1.50 mg

0 3.3

2.6.9 tembaga

0.09 mg0.44 mg

0 2

2.6.10 selenium

0.20 MCG10.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg0.00 mg

0 318

2.7.2 6s Omega

249.00 mg366.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya37.60 mg

0 87

2.9 Kadar banyu

85.75 g47.00 g

0 95.23

2.10 Ash

0.46 g0.97 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya354.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

363.00 kcal660.00 kcal

32 747

3.6 Kalori ing Formulir Canned

91.00 kcal443.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

169.00 kcal298.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Brown, Green

4.6 nang werna

Pink

putih

4.7 wangun

conical

babak

4.8 Tekstur

jus

crispy

4.9 rasa

manis

jus, sweetish

4.10 asal

Eropah, Asia North

Amerika, India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay, Sand

4.12.2 PH lemah

5.8-6.53.5-8.5

3.5 10

4.12.3 Kahanan iklim

Cold

Hot, lembab

5 Facts

5.1 facts about

Character length exceed error

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

Indonesia

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Brazil, India, Philippines, Sri Lanka