raspberry

Terong

raspberry vs Terong

raspberry

Terong

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah kanker, care Heart, Nyuda masalah getih circulation

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, gangguan, mual, kulit, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g5.88 g

1 79.18

2.2.1 serat

6.50 g3.00 g

0 10.4

2.2.2 Sugar

4.42 g3.53 g

0 63.35

2.3 protein

1.20 g0.98 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG22.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG36.00 MCG

0 834

2.4.13 kolin

12.30 mg6.90 mg

0 14.2

2.5 lemak

0.65 g0.18 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg229.00 mg

42 840

2.6.2 Iron

0.69 mg0.23 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

25.00 mg9.00 mg

1 100

2.6.5 Magnesium

22.00 mg14.00 mg

0 92

2.6.6 seng

0.42 mg0.16 mg

0 2.7

2.6.7 fosfor

29.00 mg24.00 mg

0 113

2.6.8 Manganese

0.67 mg0.23 mg

0 3.3

2.6.9 tembaga

0.09 mg0.08 mg

0 2

2.6.10 selenium

0.20 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg13.00 mg

0 318

2.7.2 6s Omega

249.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.00 mg

0 87

2.9 Kadar banyu

85.75 g92.30 g

0 95.23

2.10 Ash

0.46 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcal25.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

363.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

91.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

169.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

4.2 Usum

Summer

spring, Summer

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Black, Green, Pink, Purple, purplish ireng

4.6 nang werna

Pink

putih

4.7 wangun

conical

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

pait, rada manis, spongy

4.10 asal

Eropah, Asia North

India

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

4.12.2 PH lemah

5.8-6.56-7

3.5 10

4.12.3 Kahanan iklim

Cold

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

Rusia

China

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Poland

China

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Idaeus

Solanum melongena

6.2 sinonim

Solanum ovigerum utawa Solanum trongum

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Asteridae

7.7 supaya

Rosales

Solanales

7.8 Family

Rosaceae

Solanaceae

7.9 genus

Rubus

Solanum

7.10 spesies

R. idaeus

S. melongena

7.11 Generic Group

Rose

ora Sumadhiya

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