Salmonberry

nectarine

Salmonberry vs nectarine

Salmonberry

nectarine

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

Nyegah kanker, care Heart

Wuku Umum

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

nglindhungi rambute

alergi

Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

sisih efek

reaksi alergi

reaksi alergi, Sakit Kepala, mual

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.10 g10.60 g

1 79.18

👆🏻

serat

1.90 g1.70 g

0 10.4

👆🏻

Sugar

3.70 g7.90 g

0 63.35

👆🏻

protein

0.90 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

50.00 MCG17.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.06 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.47 mg1.13 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.17 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

17.00 MCG5.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.20 mg5.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.61 mg0.77 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.80 MCG2.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-130.00 MCG

0 834

👆🏻

kolin

-6.20 mg

0 19.2

👆🏻

lemak

0.33 g0.32 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg201.00 mg

42 840

👆🏻

Iron

0.40 mg0.28 mg

0.06 9

👆🏻

sodium

14.00 mg0.00 mg

0 1556

👆🏻

calcium

13.00 mg6.00 mg

1 100

👆🏻

Magnesium

15.00 mg9.00 mg

0 92

👆🏻

seng

0.28 mg0.17 mg

0 2.7

👆🏻

fosfor

27.00 mg26.00 mg

0 113

👆🏻

Manganese

1.10 mg0.05 mg

0 3.3

👆🏻

tembaga

0.03 mg0.09 mg

0 2

👆🏻

selenium

0.20 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg2.00 mg

0 318

👆🏻

6s Omega

0.00 mg111.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-8.00 mg

0 87

👆🏻

Kadar banyu

88.21 g87.60 g

0 95.23

👆🏻

Ash

0.56 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

47.00 kcal44.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

42.00 kcal44.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

52.00 kcal44.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

52.00 kcal259.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

52.00 kcal44.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

55.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal175.00 kcal

49 420

👆🏻

Kalori ing Pie

360.00 kcal333.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

woh wit

Usum

Kabeh mangsa

Autumn, Summer

varieties

Golden Ruby lan Olympic Double

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

seedless Macem-macem

Ora

warna

Pink, abang Pink, Salmon, Salmon kuning

Orange, Pink, Red, kuning

nang werna

Pink

kuning

wangun

oval

babak

Tekstur

jus

succulent

rasa

manis

asal

Amerika Utara

China

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam

Sandy loam

PH lemah

5.7-7.26-6.8

3.5 10

👆🏻

Kahanan iklim

lembab

Sunny, anget

Facts

facts about

Jeneng salmon berry amarga mirip karo 'roe salmon'.
Ing 1 kg woh, ana 315.250 wiji.
Godhong wit berry salmon minangka pengganti teh sing apik banget.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.