1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
1.1.1 Wuku Umum
anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut
keuntungan Anti-tuwa, Brightens lan madhangi corek
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
1.4 alergi
1.4.1 Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
1.5 sisih efek
reaksi alergi
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 lutein + zeaxanthin
ora Sumadhiya136.00 MCG
0
834
2.4.13 kolin
ora Sumadhiya12.30 mg
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
110.00 mg151.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya0.20 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
47.00 kcal53.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya52.00 kcal
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya363.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya91.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
55.00 kcal68.00 kcal
17
461
3.7.2 Kalori ing Jam
120.00 kcal150.00 kcal
49
420
3.7.3 Kalori ing Pie
360.00 kcal169.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
4.2 Usum
4.3 varieties
Golden Ruby lan Olympic Double
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
4.4 seedless Macem-macem
4.5 warna
Pink, abang Pink, Salmon, Salmon kuning
Black, Purple, Red, kuning
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Amerika Utara
Eropah, Asia North
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
Rusia
5.3.2 Negara sing
Canada, Mexico
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
5.3.3 Top Importir
ora Sumadhiya
Amerika Serikat saka Amerika
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus spectabilis
Rubus Idaeus
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group