×

raspberry
raspberry

woh Ugli
woh Ugli



ADD
Compare
X
raspberry
X
woh Ugli

raspberry lan woh Ugli

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Menehi energi

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek
cleansing kulit

Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
-

alergi

Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
-

sisih efek

reaksi alergi
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

11.94 g11.00 g
1 79.18
👆🏻

serat

6.50 g2.00 g
0 10.4
👆🏻

Sugar

4.42 g8.00 g
0 63.35
👆🏻

protein

1.20 g1.00 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.100.09
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG-
0 681
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.04 mg-
0 1.3
👆🏻

Vitamin B3 (niacin)

0.60 mg-
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.33 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg-
0 0.4
👆🏻

Vitamin B9 (folic asam)

21.00 MCG30.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

26.20 mg70.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.73 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 MCG0.20 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

136.00 MCG-
0 834
👆🏻

kolin

12.30 mg8.40 mg
0 19.2
👆🏻

lemak

0.65 g0.20 g
0 33.49
👆🏻

Minerals

kalium

151.00 mg170.00 mg
42 840
👆🏻

Iron

0.69 mg0.20 mg
0.06 9
👆🏻

sodium

1.00 mg2.00 mg
0 1556
👆🏻

calcium

25.00 mg23.00 mg
1 100
👆🏻

Magnesium

22.00 mg11.00 mg
0 92
👆🏻

seng

0.42 mg0.07 mg
0 2.7
👆🏻

fosfor

29.00 mg14.00 mg
0 113
👆🏻

Manganese

0.67 mg-
0 3.3
👆🏻

tembaga

0.09 mg0.07 mg
0 2
👆🏻

selenium

0.20 MCG0.10 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

126.00 mg15.00 mg
0 318
👆🏻

6s Omega

249.00 mg25.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg24.00 mg
0 87
👆🏻

Kadar banyu

85.75 g90.50 g
0 95.23
👆🏻

Ash

0.46 g0.60 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

53.00 kcal45.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

52.00 kcal43.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

52.00 kcal43.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

363.00 kcal341.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

91.00 kcal43.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

68.00 kcal50.00 kcal
16 461
👆🏻

Kalori ing Jam

150.00 kcal260.00 kcal
49 420
👆🏻

Kalori ing Pie

169.00 kcal270.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
Citrus

Usum

Summer
garing

varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Jamaika Tangelo

seedless Macem-macem

Ora
Ora

warna

Black, Purple, Red, kuning
Orange, kuning

nang werna

Pink
ono krime Kuning

wangun

conical
babak

Tekstur

jus
succulent

rasa

manis
manis

asal

Eropah, Asia North
Jamaica

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

Sandy loam
loamy

PH lemah

5.8-6.55.5-6
3.5 10
👆🏻

Kahanan iklim

Cold
anget

Facts

facts about

  • Ana luwih saka 200 varieties saka raspberries.
  • Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
  • Dheweke ora mateng sawise dijupuk.
  • Raspberry ngemot 100 nganti 120 wiji.
  • Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Ing Minuman Beralkohol

Wine

Ya
Ora

Beer

Ya
Ora

roh

Ya
Ora

koktail

Ya
Ya

Produksi

Top Producer

Rusia
Jamaica

Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Amerika Serikat saka Amerika

Top Importir

Amerika Serikat saka Amerika
Eropah

Top Used

Poland
Jamaica

Jeneng èlmiah

Jeneng botani

Rubus Idaeus
Citrus reticulata Tiket Citrus paradisi

sinonim

Rubus Idaeus
Tangelo, tangelo jeuk

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

kelas

Magnoliopsida
-

subkelas

Rosidae
Rosidae

supaya

Rosales
Sapindales

Family

Rosaceae
Rutaceae

genus

Rubus
Citrus

spesies

R. idaeus
C. reticulata × paradisi

Generic Group

Rose
woh jeruk