Sapota lan Jujube
Wuku
Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
sisih efek
Diarrhoea, mutahke
Nyuda tingkat gula getih, sirah kuat
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
ora Sumadhiya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.40 g
99+
20.23 g
12
serat
1.50 g
31
ora Sumadhiya
Sugar
0.00 g
99+
ora Sumadhiya
protein
0.80 g
37
1.20 g
19
Protein kanggo milai rasio
0.08
19
0.06
21
vitamins
Vitamin A (retinol)
245.10 MCG
2
2.00 MCG
33
Vitamin B1 (thiamin)
0.10 mg
7
0.02 mg
38
Vitamin B2 (riboflavin)
0.00 mg
99+
0.04 mg
23
Vitamin B3 (niacin)
0.50 mg
30
0.90 mg
11
Vitamin B5 (pantothenic asam)
0.30 mg
12
ora Sumadhiya
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.08 mg
19
Vitamin B9 (folic asam)
11.00 MCG
24
ora Sumadhiya
Vitamin C (Ascorbic asam)
6.50 mg
99+
69.00 mg
9
lemak
0.10 g
99+
0.20 g
33
Minerals
kalium
263.00 mg
25
250.00 mg
27
Iron
0.60 mg
21
0.48 mg
26
sodium
3.00 mg
17
3.00 mg
17
calcium
26.00 mg
17
21.00 mg
21
Magnesium
26.00 mg
8
10.00 mg
25
seng
0.10 mg
23
0.05 mg
28
fosfor
27.00 mg
19
23.00 mg
22
Manganese
0.10 mg
31
0.08 mg
34
tembaga
0.10 mg
22
0.00 mg
99+
selenium
0.40 MCG
13
ora Sumadhiya
Asam lemak
3s Omega
22.00 mg
24
0.00 mg
38
6s Omega
13.00 mg
99+
0.00 mg
99+
Sterol
Kadar banyu
89.70 g
13
77.86 g
99+
Ash
0.80 g
13
0.51 g
25
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
40.00 kcal
31
79.00 kcal
8
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
39.00 kcal
23
ora Sumadhiya
Kalori ing Formulir Dried
56.00 kcal
40
287.00 kcal
19
Kalori ing Formulir Canned
40.00 kcal
22
ora Sumadhiya
Kalori ing Foods
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Winter
Autumn, Summer
varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
seedless Macem-macem
ora Sumadhiya
Ora
warna
Ijo peteng, Green-kuning, Orange ijo
Green, Red, kuning
nang werna
ora Sumadhiya
putih
wangun
babak
babak
Tekstur
fleshy
crunchy
rasa
sweetish
manis
asal
Amerika Tengah, Amerika Utara, Unknown
Tanjung
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
Sandy, Inggih-lemes
PH lemah
5-7
5.5-6.5
Kahanan iklim
Cold, Sunny
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ora
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
China
China
Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Top Importir
UAE
Amerika Serikat saka Amerika
Top Used
India
China
Jeneng èlmiah
Jeneng botani
Cucurbita Pepo
Ziziphus zizyphus
sinonim
Winter squash
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Rosales
Family
Cucurbitaceae
Rhamnaceae
genus
Cucurbita
Ziziphus
spesies
Pepo
Z. zizyphus
Generic Group
ora Sumadhiya
ora Sumadhiya
