Sapota

Red Currant

Sapota lan Red Currant

Sapota

Red Currant

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

1.5 sisih efek

Diarrhoea, mutahke

Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g13.80 g

1 79.18

2.2.1 serat

1.50 g4.30 g

0 10.4

2.2.2 Sugar

0.00 g7.37 g

0 63.35

2.3 protein

0.80 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.06 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg41.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya11.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya47.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.10 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg275.00 mg

42 840

2.6.2 Iron

0.60 mg1.00 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

26.00 mg33.00 mg

1 100

2.6.5 Magnesium

26.00 mg13.00 mg

0 92

2.6.6 seng

0.10 mg0.23 mg

0 2.7

2.6.7 fosfor

27.00 mg44.00 mg

0 113

2.6.8 Manganese

0.10 mg0.19 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

0.40 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg35.00 mg

0 318

2.7.2 6s Omega

13.00 mg53.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g83.95 g

0 95.23

2.10 Ash

0.80 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcal56.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

56.00 kcal308.00 kcal

32 747

3.6 Kalori ing Formulir Canned

40.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya70.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya165.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya260.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Winter

Summer

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Red

4.6 nang werna

ora Sumadhiya

Red

4.7 wangun

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

sweetish

ora nguntungke, tart

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Eropah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

lembab, Inggih-lemes

4.12.2 PH lemah

5-76-7

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

Cold

5 Facts

5.1 facts about

Character length exceed error

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

China