1 Wuku
1.1 Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi
1.1.1 Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif
1.2 Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Unknown
1.4 alergi
1.4.1 Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
NA
1.5 sisih efek
Diarrhoea, mutahke
hipertensi, kamar jantung tachycardia
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
245.10 MCG150.00 MCG
0
426
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
0.30 mgora Sumadhiya
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mgora Sumadhiya
0
0.4
2.4.7 Vitamin B9 (folic asam)
11.00 MCGora Sumadhiya
0
81
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.50 mg
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
0
40.3
2.4.11 Lycopene
ora Sumadhiyaora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
2.4.13 kolin
ora Sumadhiya2.00 mg
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
263.00 mg170.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
3.00 mgora Sumadhiya
0
1556
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
0.40 MCGora Sumadhiya
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
22.00 mgora Sumadhiya
0
318
2.7.2 6s Omega
13.00 mgora Sumadhiya
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
89.70 gora Sumadhiya
0
95.23
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
40.00 kcal77.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
39.00 kcalora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
56.00 kcalora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
40.00 kcalora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
ora Sumadhiya60.00 kcal
17
461
3.7.2 Kalori ing Jam
ora Sumadhiya238.00 kcal
49
420
3.7.3 Kalori ing Pie
ora Sumadhiya320.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
sayur-sayuran woh
4.2 Usum
4.3 varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica
4.4 seedless Macem-macem
4.5 warna
Ijo peteng, Green-kuning, Orange ijo
padhang Kuning, Orange
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Amerika Tengah, Amerika Utara, Unknown
Chile, Peru
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
NA
5.3.3 Top Importir
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Cucurbita Pepo
physalis Peruviana
6.2 sinonim
Winter squash
Alkekengi, Herschellia lan Pentaphitrum
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group
ora Sumadhiya
ora Sumadhiya