Sapota

tangerine

Sapota vs tangerine

Sapota

tangerine

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Wuku

Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

perawatan atritis, Nyegah kanker, care Heart

Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

anti-natoni, cures watuk, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat

Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, mengilap rambute

alergi

Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

weteng cramps, hives, gatel, mual, wheezing

sisih efek

Diarrhoea, mutahke

reaksi alergi, kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

10.40 g13.34 g

1 79.18

👆🏻

serat

1.50 g1.80 g

0 10.4

👆🏻

Sugar

0.00 g10.58 g

0 63.35

👆🏻

protein

0.80 g0.81 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.080.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

245.10 MCG34.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.10 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.00 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.50 mg0.38 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

11.00 MCG16.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

6.50 mg26.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.30 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-138.00 MCG

0 834

👆🏻

kolin

6.10 mg10.20 mg

0 19.2

👆🏻

lemak

0.10 g0.31 g

0 33.49

👆🏻

Minerals

kalium

263.00 mg166.00 mg

42 840

👆🏻

Iron

0.60 mg0.15 mg

0.06 9

👆🏻

sodium

3.00 mg0.00 mg

0 1556

👆🏻

calcium

26.00 mg37.00 mg

1 100

👆🏻

Magnesium

26.00 mg12.00 mg

0 92

👆🏻

seng

0.10 mg0.07 mg

0 2.7

👆🏻

fosfor

27.00 mg20.00 mg

0 113

👆🏻

Manganese

0.10 mg0.04 mg

0 3.3

👆🏻

tembaga

0.10 mg0.04 mg

0 2

👆🏻

selenium

0.40 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

22.00 mg18.00 mg

0 318

👆🏻

6s Omega

13.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-24.00 mg

0 87

👆🏻

Kadar banyu

89.70 g85.17 g

0 95.23

👆🏻

Ash

0.80 g0.38 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

40.00 kcal53.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

83.00 kcal53.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

39.00 kcal53.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

56.00 kcal340.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

40.00 kcal61.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

83.00 kcal43.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal50.00 kcal

49 420

👆🏻

Kalori ing Pie

320.00 kcal370.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Citrus

Usum

Winter

varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma lan Sunburst

seedless Macem-macem

Ora

warna

Ijo peteng, Green-kuning, Orange ijo

Orange

nang werna

Orange

wangun

babak

Tekstur

fleshy

succulent

rasa

sweetish

Manis-nguntungke

asal

Amerika Tengah, Amerika Utara

South-Eastern Asia

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

PH lemah

5-76-7.5

3.5 10

👆🏻

Kahanan iklim

Cold, Sunny

Sunny

Facts

facts about

Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.

Iki dikenal kanthi jeneng liya 'Mandarin'.
Minyak sing diekstrak saka kulite digunakake ing macem-macem produk perawatan kulit lan rambut.
Tangerines uga dikenal minangka 'Natal Orange' amarga digunakake kanggo ngisi kaose sikil bocah-bocah.