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sukun vs nangka

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nangka

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g23.30 g

1 79.18

2.2.1 serat

4.90 g1.50 g

0 10.4

2.2.2 Sugar

11.00 g19.08 g

0 63.35

2.3 protein

1.07 g1.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.92 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.33 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG157.00 MCG

0 834

2.4.13 kolin

9.80 mgora Sumadhiya

0 14.2

2.5 lemak

0.23 g0.64 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg448.00 mg

42 840

2.6.2 Iron

0.54 mg0.23 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

17.00 mg24.00 mg

1 100

2.6.5 Magnesium

25.00 mg29.00 mg

0 92

2.6.6 seng

0.12 mg0.13 mg

0 2.7

2.6.7 fosfor

30.00 mg21.00 mg

0 113

2.6.8 Manganese

0.06 mg0.04 mg

0 3.3

2.6.9 tembaga

0.08 mg0.08 mg

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg158.00 mg

0 318

2.7.2 6s Omega

48.00 mg30.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

70.65 g73.46 g

0 95.23

2.10 Ash

0.93 g0.94 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcal95.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya97.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya258.64 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

woh wit, Tropical

4.2 Usum

Kabeh mangsa

Autumn, Monsoon, Summer

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

4.6 nang werna

putih

kuning

4.7 wangun

oval

4.8 Tekstur

angel

fibrous

4.9 rasa

Bland

manis

4.10 asal

Pasifik Kidul

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Clay loam, keropos, Sandy, Inggih-lemes

4.12.2 PH lemah

6-7.56-7.5

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

lembab, anget

5 Facts

5.1 facts about

Character length exceed error

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

India

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika