Tamarillo

Green Kiwi

Tamarillo lan Green Kiwi

Tamarillo

Green Kiwi

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit

Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

Heart diobong

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

3.80 g14.66 g

1 79.18

👆🏻

serat

3.30 g3.00 g

0 10.4

👆🏻

Sugar

1.00 g8.99 g

0 63.35

👆🏻

protein

2.00 g1.14 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.520.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.48 MCG4.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.27 mg0.34 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.18 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.06 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG25.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.80 mg92.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg1.46 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG40.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG122.00 MCG

0 834

👆🏻

kolin

0.00 mg7.80 mg

0 19.2

👆🏻

lemak

0.36 g0.52 g

0 33.49

👆🏻

Minerals

kalium

321.00 mg312.00 mg

42 840

👆🏻

Iron

0.57 mg0.31 mg

0.06 9

👆🏻

sodium

1.44 mg3.00 mg

0 1556

👆🏻

calcium

10.70 mg34.00 mg

1 100

👆🏻

Magnesium

20.60 mg17.00 mg

0 92

👆🏻

seng

0.15 mg0.14 mg

0 2.7

👆🏻

fosfor

38.90 mg34.00 mg

0 113

👆🏻

Manganese

0.11 mg0.10 mg

0 3.3

👆🏻

tembaga

0.05 mg0.13 mg

0 2

👆🏻

selenium

0.10 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg42.00 mg

0 318

👆🏻

6s Omega

0.00 mg246.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg15.00 mg

0 87

👆🏻

Kadar banyu

84.00 g83.07 g

0 95.23

👆🏻

Ash

0.00 g0.61 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal61.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

31.00 kcal61.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal61.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

36.00 kcal352.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

80.00 kcal105.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

72.00 kcal61.00 kcal

16 461

👆🏻

Kalori ing Jam

195.00 kcal245.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal345.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

Tropical

Usum

Kabeh mangsa

spring, Summer, Winter

varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Brown, Green

nang werna

ono krime Kuning

Green

wangun

babak

oval

Tekstur

fleshy

succulent

rasa

tangy, tart

Ora nguntungke-manis, tangy

asal

Afrika Kidul

China

mundak akeh ing

wit

vines

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Inggih-lemes

PH lemah

5.8-75.5-7

3.5 10

👆🏻

Kahanan iklim

Banyu udan, anget

Cold, Sunny

Facts

facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.