Tamarillo

putih Grapefruit

Tamarillo lan putih Grapefruit

Tamarillo

putih Grapefruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Heart diobong

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g8.41 g

1 79.18

2.2.1 serat

3.30 g1.10 g

0 10.4

2.2.2 Sugar

1.00 g7.31 g

0 63.35

2.3 protein

2.00 g0.69 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg33.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.13 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG10.00 MCG

0 834

2.4.13 kolin

0.00 mg7.70 mg

0 14.2

2.5 lemak

0.36 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg148.00 mg

42 840

2.6.2 Iron

0.57 mg0.06 mg

0.06 9

2.6.3 sodium

1.44 mg0.00 mg

0 1556

2.6.4 calcium

10.70 mg12.00 mg

1 100

2.6.5 Magnesium

20.60 mg9.00 mg

0 92

2.6.6 seng

0.15 mg0.07 mg

0 2.7

2.6.7 fosfor

38.90 mg8.00 mg

0 113

2.6.8 Manganese

0.11 mg0.01 mg

0 3.3

2.6.9 tembaga

0.05 mg0.05 mg

0 2

2.6.10 selenium

0.10 MCG1.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg5.00 mg

0 318

2.7.2 6s Omega

0.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.00 g90.48 g

0 95.23

2.10 Ash

0.00 g0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcal33.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal117.93 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcal37.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal39.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal256.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal376.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

Citrus, woh wit

4.2 Usum

Kabeh mangsa

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Duncan, Marsh lan Oro Blanco

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

putih

4.6 nang werna

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

tangy, tart

tart

4.10 asal

Afrika Kidul

Barbados

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

5.8-76-8

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

lembab, anget

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

New Zealand

China

5.3.2 Negara sing