Tamarillo

nectarine

Tamarillo vs nectarine

Tamarillo

nectarine

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah kanker, care Heart

Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

sisih efek

Heart diobong

reaksi alergi, Sakit Kepala, mual

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

3.80 g10.60 g

1 79.18

👆🏻

serat

3.30 g1.70 g

0 10.4

👆🏻

Sugar

1.00 g7.90 g

0 63.35

👆🏻

protein

2.00 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.520.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.48 MCG17.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.27 mg1.13 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG5.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.80 mg5.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg0.77 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG2.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG130.00 MCG

0 834

👆🏻

kolin

0.00 mg6.20 mg

0 19.2

👆🏻

lemak

0.36 g0.32 g

0 33.49

👆🏻

Minerals

kalium

321.00 mg201.00 mg

42 840

👆🏻

Iron

0.57 mg0.28 mg

0.06 9

👆🏻

sodium

1.44 mg0.00 mg

0 1556

👆🏻

calcium

10.70 mg6.00 mg

1 100

👆🏻

Magnesium

20.60 mg9.00 mg

0 92

👆🏻

seng

0.15 mg0.17 mg

0 2.7

👆🏻

fosfor

38.90 mg26.00 mg

0 113

👆🏻

Manganese

0.11 mg0.05 mg

0 3.3

👆🏻

tembaga

0.05 mg0.09 mg

0 2

👆🏻

selenium

0.10 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg2.00 mg

0 318

👆🏻

6s Omega

0.00 mg111.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg8.00 mg

0 87

👆🏻

Kadar banyu

84.00 g87.60 g

0 95.23

👆🏻

Ash

0.00 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal44.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

31.00 kcal44.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal44.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

36.00 kcal259.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

80.00 kcal44.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

72.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

195.00 kcal175.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal333.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

woh wit

Usum

Kabeh mangsa

Autumn, Summer

varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Orange, Pink, Red, kuning

nang werna

ono krime Kuning

kuning

wangun

babak

Tekstur

fleshy

succulent

rasa

tangy, tart

manis

asal

Afrika Kidul

China

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Sandy loam

PH lemah

5.8-76-6.8

3.5 10

👆🏻

Kahanan iklim

Banyu udan, anget

Sunny, anget

Facts

facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.