Tamarillo

nectarine

Tamarillo lan nectarine

Tamarillo

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah kanker, care Heart

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

Heart diobong

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g10.60 g

1 79.18

2.2.1 serat

3.30 g1.70 g

0 10.4

2.2.2 Sugar

1.00 g7.90 g

0 63.35

2.3 protein

2.00 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg1.13 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg5.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.77 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG130.00 MCG

0 834

2.4.13 kolin

0.00 mg6.20 mg

0 14.2

2.5 lemak

0.36 g0.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg201.00 mg

42 840

2.6.2 Iron

0.57 mg0.28 mg

0.06 9

2.6.3 sodium

1.44 mg0.00 mg

0 1556

2.6.4 calcium

10.70 mg6.00 mg

1 100

2.6.5 Magnesium

20.60 mg9.00 mg

0 92

2.6.6 seng

0.15 mg0.17 mg

0 2.7

2.6.7 fosfor

38.90 mg26.00 mg

0 113

2.6.8 Manganese

0.11 mg0.05 mg

0 3.3

2.6.9 tembaga

0.05 mg0.09 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg2.00 mg

0 318

2.7.2 6s Omega

0.00 mg111.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

84.00 g87.60 g

0 95.23

2.10 Ash

0.00 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal259.00 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal70.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal175.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

woh wit

4.2 Usum

Kabeh mangsa

Autumn, Summer

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Orange, Pink, Red, kuning

4.6 nang werna

ono krime Kuning

kuning

4.7 wangun

babak

4.8 Tekstur

fleshy

succulent

4.9 rasa

tangy, tart

manis

4.10 asal

Afrika Kidul

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Sandy loam

4.12.2 PH lemah

5.8-76-6.8

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

Sunny, anget

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

ora Sumadhiya

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

New Zealand

China