tanggal

Dragonfruit

tanggal lan Dragonfruit

tanggal

Dragonfruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

Mbantu ing bobot mundhut, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Perawatan saka rambute colored

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

75.03 g14.00 g

1 79.18

2.2.1 serat

8.00 g1.00 g

0 10.4

2.2.2 Sugar

63.35 g8.00 g

0 63.35

2.3 protein

2.45 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.14

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.27 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.59 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.40 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.70 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

75.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.30 mgora Sumadhiya

0 14.2

2.5 lemak

0.39 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

656.00 mgora Sumadhiya

42 840

2.6.2 Iron

1.02 mg0.65 mg

0.06 9

2.6.3 sodium

2.00 mgora Sumadhiya

0 1556

2.6.4 calcium

39.00 mg8.80 mg

1 100

2.6.5 Magnesium

43.00 mgora Sumadhiya

0 92

2.6.6 seng

0.29 mgora Sumadhiya

0 2.7

2.6.7 fosfor

62.00 mg36.10 mg

0 113

2.6.8 Manganese

0.26 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.21 mgora Sumadhiya

0 2

2.6.10 selenium

3.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

3.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

16.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

20.53 g87.00 g

0 95.23

2.10 Ash

1.60 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

282.00 kcal60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

290.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

461.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

384.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

321.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Tropical

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

4.2 Usum

spring, Summer

awal tiba, Summer

4.3 varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

Selenicereus megalanthus lan Hylocereus polyrhizus

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Brown, Red, kuning

magenta, Pink

4.6 nang werna

Brown

putih

4.7 wangun

oval

4.8 Tekstur

fleshy

4.9 rasa

manis

Bland

4.10 asal

Iraq

Amerika Tengah, Mexico

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

4.12.2 PH lemah

8-105.5-7

3.5 10

4.12.3 Kahanan iklim

Hot, anget

5 Facts

5.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Mesir