Dragonfruit

Durian

Dragonfruit lan Durian

Dragonfruit

Durian

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Wuku

Kesehatan keuntungan

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

Wuku Umum

Mbantu ing bobot mundhut, suppresses Atritis

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

Perawatan saka rambute colored

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

sisih efek

Mengaruhi tingkat glukosa getih, mual, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g27.09 g

1 79.18

👆🏻

serat

1.00 g3.80 g

0 10.4

👆🏻

Sugar

8.00 g20.00 g

0 63.35

👆🏻

protein

2.00 g1.47 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.140.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

2.00 MCG36.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.00 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.90 MCG1.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

0.00 mg19.20 mg

0 19.2

👆🏻

lemak

0.40 g5.33 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg436.00 mg

42 840

👆🏻

Iron

0.65 mg0.43 mg

0.06 9

👆🏻

sodium

0.00 mg2.00 mg

0 1556

👆🏻

calcium

8.80 mg6.00 mg

1 100

👆🏻

Magnesium

18.00 mg30.00 mg

0 92

👆🏻

seng

0.35 mg0.28 mg

0 2.7

👆🏻

fosfor

36.10 mg39.00 mg

0 113

👆🏻

Manganese

0.18 mg0.33 mg

0 3.3

👆🏻

tembaga

0.10 mg0.21 mg

0 2

👆🏻

selenium

0.70 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg0.00 mg

0 318

👆🏻

6s Omega

48.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg17.00 mg

0 87

👆🏻

Kadar banyu

87.00 g65.00 g

0 95.23

👆🏻

Ash

0.40 g1.12 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal147.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal147.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal147.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

264.00 kcal400.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal147.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal170.00 kcal

16 461

👆🏻

Kalori ing Jam

150.00 kcal320.00 kcal

49 420

👆🏻

Kalori ing Pie

240.00 kcal400.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

woh wit, Tropical

Usum

awal tiba, Summer

Monsoon

varieties

Selenicereus megalanthus lan Hylocereus polyrhizus

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

seedless Macem-macem

Ora

warna

magenta, Pink

Green

nang werna

putih

kuning

wangun

oval

Tekstur

fleshy

angel

rasa

Bland

ono krime, manis

asal

Amerika Tengah, Mexico

South-Eastern Asia

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay

PH lemah

5.5-75-6.5

3.5 10

👆🏻

Kahanan iklim

Hot, lembab

Facts

facts about

Dragonfruit sugih antioksidan lan dhuwur serat.

1 kg durian ngandhut 1350 kalori sing bisa nyebabake bobot awak.
Bisa uga duwe efek hyperthermic ing awak, nggawe sampeyan luwih anget.
Panaliten nuduhake yen durian nduweni kemampuan kanggo nyuda infertilitas ing pria lan wanita.