1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
1.1.1 Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
1.5 sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.2 serat
2.2.4 Sugar
2.3 protein
2.4.1 Protein kanggo milai rasio
2.6 vitamins
2.6.1 Vitamin A (retinol)
2.6.3 Vitamin B1 (thiamin)
2.6.6 Vitamin B2 (riboflavin)
2.6.7 Vitamin B3 (niacin)
2.6.10 Vitamin B5 (pantothenic asam)
2.6.12 Vitamin B6 (Pyridoxin)
2.6.14 Vitamin B9 (folic asam)
2.2.1 Vitamin C (Ascorbic asam)
2.3.2 Vitamin E (Tocopherole)
2.3.4 Vitamin K (Phyllochinone)
2.4.1 Lycopene
2.6.1 lutein + zeaxanthin
2.8.1 kolin
3.3 lemak
3.5 Minerals
3.5.1 kalium
3.6.1 Iron
3.6.3 sodium
3.7.2 calcium
3.9.2 Magnesium
3.9.4 seng
3.9.7 fosfor
3.9.10 Manganese
4.12.3 tembaga
7.11.1 selenium
7.12 Asam lemak
7.12.1 3s Omega
7.13.1 6s Omega
7.15 Sterol
7.15.1 Phytosterol
ora Sumadhiya26.40 mg
0
87
7.16 Kadar banyu
7.17 Ash
8 Kalori
8.1 Bantu Size
8.2 Kalori ing woh Fresh karo Peel
282.00 kcal57.00 kcal
15
299
8.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
8.4 Kalori ing Frozen Formulir
ora Sumadhiya51.00 kcal
0
187
8.5 Kalori ing Formulir Dried
290.00 kcal325.00 kcal
32
747
8.6 Kalori ing Formulir Canned
ora Sumadhiya88.00 kcal
17
443
8.7 Kalori ing Foods
8.7.1 Kalori ing Juice
461.00 kcal50.00 kcal
17
461
8.8.2 Kalori ing Jam
384.00 kcal250.00 kcal
49
420
8.9.2 Kalori ing Pie
321.00 kcal245.00 kcal
80
450
9 Ciri
9.1 Koleksi
Tropical
Semono uga Sindhunata
9.2 Usum
9.3 varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
9.4 seedless Macem-macem
9.5 warna
Black, Brown, Red, kuning
Blue, Indigo
9.6 nang werna
9.7 wangun
9.8 Tekstur
9.9 rasa
9.10 asal
9.11 mundak akeh ing
9.12 budidoyo
9.12.1 Koleksi lemah
Clay, loam, Sand
keropos, Inggih-lemes
9.12.2 PH lemah
9.13.1 Kahanan iklim
10 Facts
10.1 facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
10.2 Ing Minuman Beralkohol
10.2.1 Wine
10.2.2 Beer
10.2.3 roh
10.2.4 koktail
10.3 Produksi
10.3.1 Top Producer
Mesir
Amerika Serikat saka Amerika
10.3.2 Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Canada, Jerman, Walanda, Poland
10.3.3 Top Importir
India
Amerika Serikat saka Amerika
10.3.4 Top Used
11 Jeneng èlmiah
11.1 Jeneng botani
Phoenix Dactylifera
Vaccinium myrtillus
11.2 sinonim
12 Klasifikasi
12.1 domain
12.2 Inggris
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 kelas
12.6 subkelas
12.7 supaya
13.2 Family
13.4 genus
13.5 spesies
P. dactylifera
V. myrtillus
13.6 Generic Group