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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

Nyegah kanker, care Heart, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

reaksi alergi, gangguan, mual, kulit, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

75.03 g5.88 g

1 79.18

2.2.1 serat

8.00 g3.00 g

0 10.4

2.2.2 Sugar

63.35 g3.53 g

0 63.35

2.3 protein

2.45 g0.98 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.27 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.59 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG22.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.40 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.70 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

75.00 MCG36.00 MCG

0 834

2.4.13 kolin

6.30 mg6.90 mg

0 14.2

2.5 lemak

0.39 g0.18 g

0 33.49

2.6 Minerals

2.6.1 kalium

656.00 mg229.00 mg

42 840

2.6.2 Iron

1.02 mg0.23 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

39.00 mg9.00 mg

1 100

2.6.5 Magnesium

43.00 mg14.00 mg

0 92

2.6.6 seng

0.29 mg0.16 mg

0 2.7

2.6.7 fosfor

62.00 mg24.00 mg

0 113

2.6.8 Manganese

0.26 mg0.23 mg

0 3.3

2.6.9 tembaga

0.21 mg0.08 mg

0 2

2.6.10 selenium

3.00 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

3.00 mg13.00 mg

0 318

2.7.2 6s Omega

16.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya7.00 mg

0 87

2.9 Kadar banyu

20.53 g92.30 g

0 95.23

2.10 Ash

1.60 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

282.00 kcal25.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

290.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

461.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

384.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

321.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Tropical

sayur-sayuran woh, Tropical

4.2 Usum

spring, Summer

4.3 varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Brown, Red, kuning

Black, Green, Pink, Purple, purplish ireng

4.6 nang werna

Brown

putih

4.7 wangun

oval

4.8 Tekstur

fleshy

4.9 rasa

manis

pait, rada manis, spongy

4.10 asal

Iraq

India

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

Sandy loam

4.12.2 PH lemah

8-106-7

3.5 10

4.12.3 Kahanan iklim

Hot, anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

Ora

5.2.2 Beer

ora Sumadhiya

Ora

5.2.3 roh

ora Sumadhiya

Ora

5.2.4 koktail