timun

avocado

timun vs avocado

timun

avocado

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

1.5 sisih efek

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

reaksi alergi, hipersensitifitas, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.63 g1.00 g

1 79.18

2.2.1 serat

0.50 g6.70 g

0 10.4

2.2.2 Sugar

1.67 g0.70 g

0 63.35

2.3 protein

0.65 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.190.24

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG7.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg1.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.26 mg1.40 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.30 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

7.00 MCG81.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.80 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.03 mg2.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG21.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

23.00 MCG271.00 MCG

0 834

2.4.13 kolin

6.00 mg14.20 mg

0 14.2

2.5 lemak

0.11 g14.70 g

0 33.49

2.6 Minerals

2.6.1 kalium

147.00 mg485.00 mg

42 840

2.6.2 Iron

0.28 mg0.50 mg

0.06 9

2.6.3 sodium

2.00 mg7.00 mg

0 1556

2.6.4 calcium

16.00 mg12.00 mg

1 100

2.6.5 Magnesium

13.00 mg29.00 mg

0 92

2.6.6 seng

0.20 mg0.60 mg

0 2.7

2.6.7 fosfor

24.00 mg52.00 mg

0 113

2.6.8 Manganese

0.08 mg0.10 mg

0 3.3

2.6.9 tembaga

0.04 mg0.20 mg

0 2

2.6.10 selenium

0.30 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mg236.00 mg

0 318

2.7.2 6s Omega

28.00 mg1,689.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.30 mg87.00 mg

0 87

2.9 Kadar banyu

95.23 g73.20 g

0 95.23

2.10 Ash

0.38 g1.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

15.00 kcal160.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

12.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya172.40 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya686.40 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya306.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya222.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya288.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, melon

Semono uga Sindhunata, woh wit, Tropical

4.2 Usum

spring, Summer

Summer

4.3 varieties

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green

Ijo peteng

4.6 nang werna

putih

4.7 wangun

bentuke silinder

oval

4.8 Tekstur

crunchy

jus

4.9 rasa

jus, mbanyu

buttery

4.10 asal

India

Mexico, Amerika Tengah

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam

decomposed Granite, limestone, Sandy loam, Inggih-aerated

4.12.2 PH lemah

6-6.86-6.5

3.5 10

4.12.3 Kahanan iklim

anget

lembab, tanpa frosts

5 Facts

5.1 facts about

Character length exceed error

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Mexico

5.3.2 Negara sing

Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika