tomat

timun

tomat lan timun

tomat

timun

Add ⊕

Wuku

Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

Wuku Umum

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, softening topeng

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

sisih efek

Heart diobong

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

3.90 g3.63 g

1 79.18

👆🏻

serat

1.20 g0.50 g

0 10.4

👆🏻

Sugar

2.60 g1.67 g

0 63.35

👆🏻

protein

0.90 g0.65 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.230.19

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

42.00 MCG5.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.59 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.09 mg0.26 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

15.00 MCG7.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

14.00 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.54 mg0.03 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.90 MCG16.40 MCG

0 40.3

👆🏻

Lycopene

2,573.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

123.00 MCG23.00 MCG

0 834

👆🏻

kolin

6.70 mg6.00 mg

0 19.2

👆🏻

lemak

0.20 g0.11 g

0 33.49

👆🏻

Minerals

kalium

237.00 mg147.00 mg

42 840

👆🏻

Iron

0.27 mg0.28 mg

0.06 9

👆🏻

sodium

5.00 mg2.00 mg

0 1556

👆🏻

calcium

10.00 mg16.00 mg

1 100

👆🏻

Magnesium

11.00 mg13.00 mg

0 92

👆🏻

seng

0.17 mg0.20 mg

0 2.7

👆🏻

fosfor

24.00 mg24.00 mg

0 113

👆🏻

Manganese

0.11 mg0.08 mg

0 3.3

👆🏻

tembaga

0.06 mg0.04 mg

0 2

👆🏻

selenium

0.00 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

3.00 mg5.00 mg

0 318

👆🏻

6s Omega

80.00 mg28.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg7.30 mg

0 87

👆🏻

Kadar banyu

94.52 g95.23 g

0 95.23

👆🏻

Ash

0.50 g0.38 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

18.00 kcal15.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

18.00 kcal12.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

16.00 kcal15.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

258.00 kcal16.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

17.00 kcal15.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

17.00 kcal16.00 kcal

16 461

👆🏻

Kalori ing Jam

110.00 kcal-

49 420

👆🏻

Kalori ing Pie

150.00 kcal150.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, sayur-sayuran woh

sayur-sayuran woh, melon

Usum

Kabeh mangsa

spring, Summer

varieties

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

seedless Macem-macem

warna

Green, Orange, Pink, purplish ireng, Red, putih, kuning

Ijo peteng, Green

nang werna

Red

putih

wangun

babak

bentuke silinder

Tekstur

jus

crunchy

rasa

ora nguntungke, manis

jus, mbanyu

asal

Amerika Tengah, Amérika Kidul

India

mundak akeh ing

bushes

vines

budidoyo

Koleksi lemah

loam, Sandy loam

loam

PH lemah

6-6.86-6.8

3.5 10

👆🏻

Kahanan iklim

Sunny, anget

anget

Facts

facts about

Kira-kira 10.000 varietas tomat ditanam ing saindenging jagad.
Ing Buñol, wong ngrayakake festival Tomatina ing ngendi sekitar 1,5 lakh tomat digunakake.
Miturut Guinness Book of Records, tomat paling abot bobote 3,51 kg.