woh Ugli

Papaya

woh Ugli vs Papaya

woh Ugli

Papaya

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Wuku

Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

Menehi energi

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

11.00 g10.82 g

1 79.18

👆🏻

serat

2.00 g1.70 g

0 10.4

👆🏻

Sugar

8.00 g7.82 g

0 63.35

👆🏻

protein

1.00 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

-47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

-0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

-0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

30.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

70.00 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-89.00 MCG

0 834

👆🏻

kolin

8.40 mg6.10 mg

0 19.2

👆🏻

lemak

0.20 g0.26 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg182.00 mg

42 840

👆🏻

Iron

0.20 mg0.25 mg

0.06 9

👆🏻

sodium

2.00 mg8.00 mg

0 1556

👆🏻

calcium

23.00 mg20.00 mg

1 100

👆🏻

Magnesium

11.00 mg21.00 mg

0 92

👆🏻

seng

0.07 mg0.08 mg

0 2.7

👆🏻

fosfor

14.00 mg10.00 mg

0 113

👆🏻

Manganese

-0.04 mg

0 3.3

👆🏻

tembaga

0.07 mg0.11 mg

0 2

👆🏻

selenium

0.10 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

15.00 mg47.00 mg

0 318

👆🏻

6s Omega

25.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

90.50 g88.00 g

0 95.23

👆🏻

Ash

0.60 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

45.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

43.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

341.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

43.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

260.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

270.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus

melon, woh wit

Usum

garing

Kabeh mangsa

varieties

Jamaika Tangelo

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

Orange, kuning

nang werna

ono krime Kuning

Orange

wangun

babak

oval

Tekstur

succulent

fleshy

rasa

manis

luscious, manis

asal

Jamaica

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy

Rocky, Sandy, Inggih-lemes

PH lemah

5.5-64.5-8

3.5 10

👆🏻

Kahanan iklim

anget

anget, tanpa frosts

Facts

facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.