woh Ugli

Papaya

woh Ugli vs Papaya

woh Ugli

Papaya

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

1.1.1 Wuku Umum

Menehi energi

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g10.82 g

1 79.18

2.2.1 serat

2.00 g1.70 g

0 10.4

2.2.2 Sugar

8.00 g7.82 g

0 63.35

2.3 protein

1.00 g0.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya47.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.36 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg62.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.60 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya1,828.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya89.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.10 mg

0 14.2

2.5 lemak

ora Sumadhiya0.26 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya182.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.25 mg

0.06 9

2.6.3 sodium

ora Sumadhiya8.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya20.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya21.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.08 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya10.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.04 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.11 mg

0 2

2.6.10 selenium

ora Sumadhiya0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya47.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya11.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya88.00 g

0 95.23

2.10 Ash

ora Sumadhiya0.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya43.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya39.28 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya258.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya57.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal57.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya220.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

melon, woh wit

4.2 Usum

garing

Kabeh mangsa

4.3 varieties

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

4.6 nang werna

ono krime Kuning

Orange

4.7 wangun

babak

oval

4.8 Tekstur

succulent

fleshy

4.9 rasa

manis

luscious, manis

4.10 asal

Jamaica

Mexico, Amerika Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

Rocky, Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-64.5-8

3.5 10

4.12.3 Kahanan iklim

anget

anget, tanpa frosts

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica