woh Ugli

Papaya

woh Ugli lan Papaya

woh Ugli

Papaya

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

1.1.1 Wuku Umum

Menehi energi

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin

⊕

▶

▼

11.00 g

Rank: 46 (Overall)▶

10.82 g

Rank: 47 (Overall)▶

▲

avocado

⊕

▶

15.9 (Kumquat)

◀ ▶ ADD ⊕

2.2.1 serat

markisa

⊕

▶

▼

2.00 g

Rank: 26 (Overall)▶

1.70 g

Rank: 29 (Overall)▶

▲

blackberry

⊕

▶

2.9 (anjir)

◀ ▶ ADD ⊕

2.2.2 Sugar

tanggal

⊕

▶

▼

8.00 g

Rank: 36 (Overall)▶

7.82 g

Rank: 39 (Overall)▶

▲

bilberry

⊕

▶

10.58 (tangerine)

◀ ▶ ADD ⊕

2.3 protein

Gojiberry

⊕

▶

▼

1.00 g

Rank: 25 (Overall)▶

0.50 g

Rank: 49 (Overall)▶

▲

Apple

⊕

▶

1.3 (longan)

◀ ▶ ADD ⊕

2.3.1 Protein kanggo milai rasio

Tamarillo

⊕

▶

▼

0.09

Rank: 16 (Overall)▶

0.05

Rank: 22 (Overall)▶

▲

Apple

⊕

▶

0.1 (raspberry)

◀ ▶ ADD ⊕

2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

47.00 MCG

Rank: 13 (Overall)▶

▲

pomegranate

⊕

▶

42 (tomat)

◀ ▶ ADD ⊕

2.4.2 Vitamin B1 (thiamin)

Tamarind

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.02 mg

Rank: 36 (Overall)▶

▲

Apple

⊕

▶

0.053 (Boysenberry)

◀ ▶ ADD ⊕

2.4.3 Vitamin B2 (riboflavin)

Gojiberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.03 mg

Rank: 32 (Overall)▶

▲

Apple

⊕

▶

0.066 (tanggal)

◀ ▶ ADD ⊕

2.4.4 Vitamin B3 (niacin)

physalis

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.36 mg

Rank: 40 (Overall)▶

▲

Gojiberry

⊕

▶

0.54 (Kelapa)

◀ ▶ ADD ⊕

2.4.5 Vitamin B5 (pantothenic asam)

avocado

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.19 mg

Rank: 33 (Overall)▶

▲

Rambutan

⊕

▶

0.24 (apricot)

◀ ▶ ADD ⊕

2.4.6 Vitamin B6 (Pyridoxin)

Banana

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.04 mg

Rank: 45 (Overall)▶

▲

Apple

⊕

▶

0.086 (anggur)

◀ ▶ ADD ⊕

2.4.7 Vitamin B9 (folic asam)

avocado

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

38.00 MCG

Rank: 5 (Overall)▶

▲

Gojiberry

⊕

▶

16 (tangerine)

◀ ▶ ADD ⊕

2.4.8 Vitamin C (Ascorbic asam)

Jambu

⊕

▶

▼

70.00 mg

Rank: 8 (Overall)▶

62.00 mg

Rank: 11 (Overall)▶

▲

Olive

⊕

▶

31.2 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.9 Vitamin E (Tocopherole)

Olive

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.30 mg

Rank: 23 (Overall)▶

▲

Gojiberry

⊕

▶

0.5 (physalis)

◀ ▶ ADD ⊕

2.4.10 Vitamin K (Phyllochinone)

Green Kiwi

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

2.60 MCG

Rank: 24 (Overall)▶

▲

Orange

⊕

▶

5.1 (cranberry)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Jambu

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

1,828.00 MCG

Rank: 4 (Overall)▶

▲

avocado

⊕

▶

1419 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.12 lutein + zeaxanthin

Persimmon Japan..

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

89.00 MCG

Rank: 15 (Overall)▶

▲

nanas

⊕

▶

85 (manis Cherry)

◀ ▶ ADD ⊕

2.4.13 kolin

avocado

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

6.10 mg

Rank: 19 (Overall)▶

▲

Gojiberry

⊕

▶

6.7 (tomat)

◀ ▶ ADD ⊕

2.5 lemak

Kelapa

⊕

▶

▼

ora Sumadhiya

Rank: 100 (Overall)▶

0.26 g

Rank: 30 (Overall)▶

▲

physalis

⊕

▶

1.17 (pomegranate)

◀ ▶ ADD ⊕

2.6 Minerals

2.6.1 kalium

Gojiberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

182.00 mg

Rank: 41 (Overall)▶

▲

Olive

⊕

▶

250 (Jujube)

◀ ▶ ADD ⊕

2.6.2 Iron

Gojiberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.25 mg

Rank: 40 (Overall)▶

▲

putih Grapefruit

⊕

▶

0.69 (raspberry)

◀ ▶ ADD ⊕

2.6.3 sodium

Olive

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

8.00 mg

Rank: 11 (Overall)▶

▲

Orange

⊕

▶

26.2 (Jambul)

◀ ▶ ADD ⊕

2.6.4 calcium

Gojiberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

20.00 mg

Rank: 22 (Overall)▶

▲

longan

⊕

▶

20 (Papaya)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

21.00 mg

Rank: 12 (Overall)▶

▲

Gojiberry

⊕

▶

16 (Boysenberry)

◀ ▶ ADD ⊕

2.6.6 seng

Gojiberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.08 mg

Rank: 25 (Overall)▶

▲

Apple

⊕

▶

0.22 (Raisin)

◀ ▶ ADD ⊕

2.6.7 fosfor

Kelapa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

10.00 mg

Rank: 37 (Overall)▶

▲

Gojiberry

⊕

▶

27 (gooseberry)

◀ ▶ ADD ⊕

2.6.8 Manganese

bilberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.04 mg

Rank: 48 (Overall)▶

▲

Apple

⊕

▶

0.232 (Terong)

◀ ▶ ADD ⊕

2.6.9 tembaga

Gojiberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.11 mg

Rank: 19 (Overall)▶

▲

Apple

⊕

▶

0.127 (anggur)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.10 MCG

Rank: 16 (Overall)▶

▲

Apple

⊕

▶

3 (tanggal)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 3s Omega

Cherimoya

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

47.00 mg

Rank: 16 (Overall)▶

▲

watermelon

⊕

▶

35 (Red Currant)

◀ ▶ ADD ⊕

2.7.2 6s Omega

avocado

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

11.00 mg

Rank: 53 (Overall)▶

▲

Jambul

⊕

▶

122 (Gold Kiwi)

◀ ▶ ADD ⊕

2.8 Sterol

2.8.1 Phytosterol

avocado

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Jambul

⊕

▶

18 (apricot)

◀ ▶ ADD ⊕

2.9 Kadar banyu

timun

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

88.00 g

Rank: 21 (Overall)▶

▲

Gojiberry

⊕

▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Ash

bilberry

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

0.60 g

Rank: 20 (Overall)▶

▲

Gojiberry

⊕

▶

1.85 (Raisin)

◀ ▶ ADD ⊕

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

Raisin

⊕

▶

▼

45.00 kcal

Rank: 28 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

timun

⊕

▶

68 (Jambu)

◀ ▶ ADD ⊕

3.3 Kalori ing Fresh woh tanpa Peel

Kelapa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

43.00 kcal

Rank: 17 (Overall)▶

▲

timun

⊕

▶

75 (Cherimoya)

◀ ▶ ADD ⊕

3.4 Kalori ing Frozen Formulir

Tamarind

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

39.28 kcal

Rank: 22 (Overall)▶

▲

Rambutan

⊕

▶

64 (blackberry)

◀ ▶ ADD ⊕

3.5 Kalori ing Formulir Dried

feijoa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

258.00 kcal

Rank: 28 (Overall)▶

▲

Gojiberry

⊕

▶

300 (Orange)

◀ ▶ ADD ⊕

3.6 Kalori ing Formulir Canned

Kelapa

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

57.00 kcal

Rank: 19 (Overall)▶

▲

tomat

⊕

▶

82 (Rambutan)

◀ ▶ ADD ⊕

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

tanggal

⊕

▶

▼

50.00 kcal

Rank: 30 (Overall)▶

57.00 kcal

Rank: 24 (Overall)▶

▲

tomat

⊕

▶

75 (bilberry)

◀ ▶ ADD ⊕

3.7.2 Kalori ing Jam

Huckleberry

⊕

▶

▼

260.00 kcal

Rank: 14 (Overall)▶

260.00 kcal

Rank: 14 (Overall)▶

▲

Clementine

⊕

▶

238 (physalis)

◀ ▶ ADD ⊕

3.7.3 Kalori ing Pie

anjir

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

220.00 kcal

Rank: 41 (Overall)▶

▲

sukun

⊕

▶

280 (Rambutan)

◀ ▶ ADD ⊕

4 Ciri

4.1 Koleksi

Citrus

melon, woh wit

4.2 Usum

garing

Kabeh mangsa

4.3 varieties

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

4.6 nang werna

ono krime Kuning

Orange

4.7 wangun

babak

oval

4.8 Tekstur

succulent

fleshy

4.9 rasa

manis

luscious, manis

4.10 asal

Jamaica

Mexico, Amerika Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

Rocky, Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-6

4.5-8

4.12.3 Kahanan iklim

anget

anget, tanpa frosts

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.