woh Ugli

Tamarind

woh Ugli vs Tamarind

woh Ugli

Tamarind

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

1.1.1 Wuku Umum

Menehi energi

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g62.50 g

1 79.18

2.2.1 serat

2.00 g5.10 g

0 10.4

2.2.2 Sugar

8.00 g57.40 g

0 63.35

2.3 protein

1.00 g2.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya30.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.43 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.15 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya1.94 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.80 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya8.60 mg

0 14.2

2.5 lemak

ora Sumadhiya0.60 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya628.00 mg

42 840

2.6.2 Iron

ora Sumadhiya2.80 mg

0.06 9

2.6.3 sodium

ora Sumadhiya28.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya74.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya92.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.10 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya113.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.10 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.00 mg

0 2

2.6.10 selenium

ora Sumadhiya1.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya0.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

ora Sumadhiya82.00 g

0 95.23

2.10 Ash

ora Sumadhiya0.09 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya239.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya187.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya128.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal28.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal254.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya239.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Tropical

4.2 Usum

garing

spring, Summer

4.3 varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Brown, Reddish-coklat

4.6 nang werna

ono krime Kuning

Brown

4.7 wangun

babak

lengkung Cylinder

4.8 Tekstur

succulent

angel

4.9 rasa

manis

Ora nguntungke-manis

4.10 asal

Jamaica

Afrika

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

loam, Sandy, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-65.6-6.5

3.5 10

4.12.3 Kahanan iklim

anget

Lembab kanggo garing, Banyu udan, Anget kanggo iklim panas

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.