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Bilberry
Bilberry

Feijoa
Feijoa



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Feijoa

Bilberry and Feijoa

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
NA
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
11.50 g
Rank: 44 (Overall)
12.92 g
Rank: 38 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
2.80 g
Rank: 22 (Overall)
6.40 g
Rank: 7 (Overall)
Blackberry
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2.2.2 Sugar
Date
0.00 g
Rank: 62 (Overall)
8.20 g
Rank: 33 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.70 g
Rank: 41 (Overall)
0.98 g
Rank: 27 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.06
Rank: 21 (Overall)
0.05
Rank: 22 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
1.08 mcg
Rank: 35 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 31 (Overall)
0.01 mg
Rank: 45 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 30 (Overall)
0.02 mg
Rank: 40 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.58 mg
Rank: 28 (Overall)
0.30 mg
Rank: 43 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.16 mg
Rank: 38 (Overall)
0.23 mg
Rank: 24 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.06 mg
Rank: 29 (Overall)
0.07 mg
Rank: 25 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
6.00 mcg
Rank: 29 (Overall)
23.00 mcg
Rank: 11 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
44.00 mg
Rank: 18 (Overall)
32.90 mg
Rank: 26 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.00 mg
Rank: 42 (Overall)
0.16 mg
Rank: 32 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
4.00 mcg
Rank: 18 (Overall)
3.50 mcg
Rank: 19 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
5.00 mcg
Rank: 7 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
27.00 mcg
Rank: 26 (Overall)
Pineapple
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2.4.13 Choline
Avocado
0.00 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.50 g
Rank: 18 (Overall)
0.60 g
Rank: 14 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
103.00 mg
Rank: 68 (Overall)
172.00 mg
Rank: 46 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.80 mg
Rank: 16 (Overall)
0.14 mg
Rank: 49 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
3.00 mg
Rank: 17 (Overall)
3.00 mg
Rank: 17 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
15.00 mg
Rank: 26 (Overall)
17.00 mg
Rank: 24 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
7.00 mg
Rank: 28 (Overall)
9.00 mg
Rank: 26 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.10 mg
Rank: 23 (Overall)
0.06 mg
Rank: 27 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
9.00 mg
Rank: 39 (Overall)
19.00 mg
Rank: 26 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
3.30 mg
Rank: 1 (Overall)
0.08 mg
Rank: 34 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.11 mg
Rank: 19 (Overall)
0.04 mg
Rank: 48 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
Not Available
Rank: N/A (Overall)
58.00 mg
Rank: 13 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
Not Available
Rank: N/A (Overall)
214.00 mg
Rank: 9 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
0.20 g
Rank: 75 (Overall)
83.28 g
Rank: 45 (Overall)
Gojiberry
2.10 Ash
Bilberry
87.10 g
Rank: 1 (Overall)
0.38 g
Rank: 34 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
44.00 kcal
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
55.00 kcal
Rank: 12 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
Not Available
Rank: N/A (Overall)
747.00 kcal
Rank: 1 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
75.00 kcal
Rank: 14 (Overall)
25.00 kcal
Rank: 40 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
164.00 kcal
Rank: 32 (Overall)
220.00 kcal
Rank: 24 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
293.00 kcal
Rank: 21 (Overall)
300.00 kcal
Rank: 18 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Summer
Autumn, Winter
4.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Dark purple
Green
4.6 Inside Color
Light Green
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet
Sweet
4.10 Origin
Unknown
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-aerated
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
4.5-5.5
6-6.5
4.12.3 Climatic Conditions
Cold
Cold, Warm
5 Facts
5.1 Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Japan
New Zealand
5.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Chile
New Zealand
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Acca sellowiana
6.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Myrtales
7.8 Family
Ericaceae
Myrtaceae
7.9 Genus
Vaccinium
Acca
7.10 Species
Vaccinium myrtillus
A. sellowiana
7.11 Generic Group
Heath
Myrtle

Difference Between Bilberry and Feijoa

We might think that Bilberry and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Feijoa is explained here.

The amount of calories in 100 gm of fresh Bilberry and Feijoa with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Bilberry and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Feijoa is Ericales and Myrtales respectively. Bilberry belongs to Ericaceae family and Feijoa belongs to Myrtaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.