1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.5 Protein
2.5.2 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.6.3 Vitamin B1 (Thiamin)
2.6.6 Vitamin B2 (Riboflavin)
2.6.9 Vitamin B3 (Niacin)
2.7.2 Vitamin B5 (Pantothenic Acid)
2.8.2 Vitamin B6 (Pyridoxin)
2.10.1 Vitamin B9 (Folic acid)
3.3.1 Vitamin C (Ascorbic Acid)
3.4.1 Vitamin E (Tocopherole)
3.6.1 Vitamin K (Phyllochinone)
3.7.2 Lycopene
3.7.5 Lutein+Zeaxanthin
7.1.1 Choline
7.12 Fat
7.13 Minerals
7.13.1 Potassium
103.00 mg194.00 mg
42
840
7.13.2 Iron
7.13.3 Sodium
7.13.4 Calcium
7.13.5 Magnesium
7.13.6 Zinc
7.13.7 Phosphorus
7.13.8 Manganese
7.13.9 Copper
7.13.10 Selenium
7.14 Fatty Acids
7.14.1 Omega 3s
7.14.2 Omega 6s
7.15 Sterol
7.15.1 Phytosterol
7.16 Water Content
7.17 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
44.00 kcal43.00 kcal
15
299
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
8.5 Calories in Dried Form
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
75.00 kcal40.00 kcal
17
461
8.7.2 Calories in Jam
164.00 kcal297.00 kcal
49
420
8.7.3 Calories in Pie
293.00 kcal196.00 kcal
80
450
9 Characteristics
9.1 Type
9.2 Season
9.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Charparral, Pendula, Teas, Bellaire and Lingan
9.4 Seedless Variety
9.5 Color
Dark purple
Pink, Purple, White
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Moist, Well-aerated
Clay, Loam
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
10.3.3 Top Importer
United States of America
Not Available
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Vaccinium myrtillus
Morus Alba
11.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Morus atropurpurea or Morus multicaulis
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
Vaccinium myrtillus
M. alba
12.11 Generic Group