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Mulberry
Mulberry

Tamarillo
Tamarillo



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Mulberry
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Tamarillo

Mulberry and Tamarillo

Benefits

Health Benefits

Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Protects hair, Regulates hair growth
Protects hair

Allergy

Allergy Symptoms

Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Decrease in blood sugar levels, Allergic reaction
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.80 g3.80 g
1 79.18
👆🏻

Fiber

1.70 g3.30 g
0 10.4
👆🏻

Sugar

8.10 g1.00 g
0 63.35
👆🏻

Protein

1.40 g2.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.140.52
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

7.50 mcg1.48 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.62 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.20 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

6.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

36.40 mg29.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg2.09 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

136.00 mcg0.00 mcg
0 834
👆🏻

Choline

12.30 mg0.00 mg
0 19.2
👆🏻

Fat

0.39 g0.36 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg321.00 mg
42 840
👆🏻

Iron

1.85 mg0.57 mg
0.06 9
👆🏻

Sodium

10.00 mg1.44 mg
0 1556
👆🏻

Calcium

39.00 mg10.70 mg
1 100
👆🏻

Magnesium

18.00 mg20.60 mg
0 92
👆🏻

Zinc

0.12 mg0.15 mg
0 2.7
👆🏻

Phosphorus

38.00 mg38.90 mg
0 113
👆🏻

Manganese

0.65 mg0.11 mg
0 3.3
👆🏻

Copper

0.06 mg0.05 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg0.00 mg
0 318
👆🏻

Omega 6s

206.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg0.00 mg
0 87
👆🏻

Water Content

87.68 g84.00 g
0 95.23
👆🏻

Ash

0.69 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

43.00 kcal31.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal31.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

325.00 kcal36.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal80.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal72.00 kcal
16 461
👆🏻

Calories in Jam

297.00 kcal195.00 kcal
49 420
👆🏻

Calories in Pie

196.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Fruit vegetable

Season

Spring, Summer
All seasons

Varieties

Charparral, Pendula, Teas, Bellaire and Lingan
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

Color

Pink, Purple, White
Orange, Red, Yellow

Inside Color

Pink
Creamy Yellow

Shape

Oval
Round

Texture

Juicy
Fleshy

Taste

Tart
Tangy, Tart

Origin

China
South Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam
Sandy loam, Well-drained

Soil pH

6.5-6.85.8-7
3.5 10
👆🏻

Climatic Conditions

Sunny
Rainfall, Warm

Facts

Facts about

  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
New Zealand

Other Countries

Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

-
United States of America

Top Exporter

China
New Zealand

Scientific Name

Botanical Name

Morus Alba
Solanum betaceum

Synonym

Morus atropurpurea or Morus multicaulis
tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Alismidae
Asteridae

Order

Rosales
Solanales

Family

Moraceae
Solanaceae

Genus

Morus
Solanum

Species

M. alba
Solanum betaceum

Generic Group

Mulberry
Nightshade

Difference Between Mulberry and Tamarillo

We might think that Mulberry and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Mulberry and Tamarillo with peel is 43.00 kcal and 31.00 kcal and the amount of calories without peel is 43.00 kcal and 31.00 kcal respectively. Thus, Mulberry and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Tamarillo is Rosales and Solanales respectively. Mulberry belongs to Moraceae family and Tamarillo belongs to Solanaceae family. Mulberry belongs to Morus genus of M. alba species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.