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Tamarillo
Tamarillo

Apricot
Apricot



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Tamarillo
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Apricot

Tamarillo and Apricot

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Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Heart burn
Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g11.00 g
1 79.18
👆🏻

Fiber

3.30 g2.00 g
0 10.4
👆🏻

Sugar

1.00 g9.00 g
0 63.35
👆🏻

Protein

2.00 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.13
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg96.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.24 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg0.89 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg3.30 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg89.00 mcg
0 834
👆🏻

Choline

0.00 mg2.80 mg
0 19.2
👆🏻

Fat

0.36 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg259.00 mg
42 840
👆🏻

Iron

0.57 mg0.40 mg
0.06 9
👆🏻

Sodium

1.44 mg1.00 mg
0 1556
👆🏻

Calcium

10.70 mg13.00 mg
1 100
👆🏻

Magnesium

20.60 mg10.00 mg
0 92
👆🏻

Zinc

0.15 mg0.20 mg
0 2.7
👆🏻

Phosphorus

38.90 mg23.00 mg
0 113
👆🏻

Manganese

0.11 mg0.08 mg
0 3.3
👆🏻

Copper

0.05 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg
0 318
👆🏻

Omega 6s

0.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg18.00 mg
0 87
👆🏻

Water Content

84.00 g86.35 g
0 95.23
👆🏻

Ash

0.00 g0.75 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal48.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal48.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal48.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal241.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal63.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal58.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal265.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Tree fruit

Season

All seasons
Summer

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

Color

Orange, Red, Yellow
Orange, Yellowish-orange

Inside Color

Creamy Yellow
Yellow

Shape

Round
Oval

Texture

Fleshy
Fleshy

Taste

Tangy, Tart
Smooth, Sweet

Origin

South Africa
China

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Well-drained

Soil pH

5.8-76.5-8
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
Dry, Hot

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
Turkey

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

United States of America
United States of America

Top Exporter

New Zealand
France

Scientific Name

Botanical Name

Solanum betaceum
Prunus armeniaca

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
Prunus Armeniaca

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Rosales

Family

Solanaceae
Rosaceae

Genus

Solanum
Prunus

Species

Solanum betaceum
P. armeniaca

Generic Group

Nightshade
Rose

Difference Between Tamarillo and Apricot

We might think that Tamarillo and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Apricot is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Apricot with peel is 31.00 kcal and 48.00 kcal and the amount of calories without peel is 31.00 kcal and 48.00 kcal respectively. Thus, Tamarillo and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Apricot is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Apricot belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.