Tamarillo

Apricot

Tamarillo vs Apricot

Tamarillo

Apricot

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Protects hair

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Heart burn

Dizziness, Headache, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.80 g11.00 g

1 79.18

1.12.3 Fiber

3.30 g2.00 g

0 10.4

1.12.5 Sugar

1.00 g9.00 g

0 63.35

1.13 Protein

2.00 g1.40 g

0.3 14.07

1.13.1 Protein to Carb Ratio

0.520.13

0.02 0.52

1.14 Vitamins

1.14.1 Vitamin A (Retinol)

1.48 mcg96.00 mcg

0 426

1.14.2 Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

1.14.3 Vitamin B2 (Riboflavin)

0.00 mg0.04 mg

0 1.3

1.14.4 Vitamin B3 (Niacin)

0.27 mg0.60 mg

0 2.8

1.14.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.24 mg

0 1.4

1.14.6 Vitamin B6 (Pyridoxin)

0.20 mg0.05 mg

0 0.4

1.14.7 Vitamin B9 (Folic acid)

4.00 mcg9.00 mcg

0 81

1.14.8 Vitamin C (Ascorbic Acid)

29.80 mg10.00 mg

0 228.3

1.14.9 Vitamin E (Tocopherole)

2.09 mg0.89 mg

0 3.81

1.14.10 Vitamin K (Phyllochinone)

0.00 mcg3.30 mcg

0 40.3

1.14.11 Lycopene

0.00 mcg0.00 mcg

0 5204

1.14.12 Lutein+Zeaxanthin

0.00 mcg89.00 mcg

0 834

1.14.13 Choline

0.00 mg2.80 mg

0 14.2

1.15 Fat

0.36 g0.40 g

0 33.49

1.16 Minerals

1.16.1 Potassium

321.00 mg259.00 mg

42 840

1.16.2 Iron

0.57 mg0.40 mg

0.06 9

1.16.3 Sodium

1.44 mg1.00 mg

0 1556

1.16.4 Calcium

10.70 mg13.00 mg

1 100

1.16.5 Magnesium

20.60 mg10.00 mg

0 92

1.16.6 Zinc

0.15 mg0.20 mg

0 2.7

1.16.7 Phosphorus

38.90 mg23.00 mg

0 113

1.16.8 Manganese

0.11 mg0.08 mg

0 3.3

1.16.9 Copper

0.05 mg0.08 mg

0 2

1.16.10 Selenium

0.10 mcg0.10 mcg

0 63.7

1.17 Fatty Acids

1.17.1 Omega 3s

0.00 mg0.00 mg

0 318

1.17.2 Omega 6s

0.00 mg77.00 mg

0 1689

1.18 Sterol

1.18.1 Phytosterol

0.00 mg18.00 mg

0 87

1.19 Water Content

84.00 g86.35 g

0 95.23

1.20 Ash

0.00 g0.75 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

NA48.00 kcal

15 299

2.3 Calories in Fresh Fruit without Peel

31.00 kcalNA

12 354

2.4 Calories in Frozen Form

NANA

0 187

2.5 Calories in Dried Form

36.00 kcal241.00 kcal

32 747

2.6 Calories in Canned Form

80.00 kcal63.00 kcal

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

72.00 kcal58.00 kcal

17 461

2.7.2 Calories in Jam

195.00 kcal200.00 kcal

49 420

2.7.3 Calories in Pie

180.00 kcal265.00 kcal

80 450

3 Characteristics

3.1 Type

Fruit vegetable

Tree fruit

3.2 Season

All seasons

Summer

3.3 Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

3.4 Seedless Variety

✔ ✘

3.5 Color

Orange, Red, Yellow

Orange, Yellowish-orange

3.6 Inside Color

Creamy Yellow

Yellow

3.7 Shape

Round

Oval

3.8 Texture

Fleshy

3.9 Taste

Tangy, Tart

Smooth, Sweet

3.10 Origin

South Africa

China

3.11 Grows on

Trees

3.12 Cultivation

3.12.1 Soil Type

Sandy loam, Well-drained

Well-drained

3.12.2 Soil pH

5.8-76.5-8

3.5 10

3.12.3 Climatic Conditions

Rainfall, Warm

Dry, Hot

4 Facts

4.1 Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

New Zealand

Turkey

4.3.2 Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

4.3.3 Top Importer

United States of America

4.3.4 Top Exporter

New Zealand

France

5 Scientific Name

5.1 Botanical Name

Solanum betaceum

Prunus armeniaca

5.2 Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Not Available

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Asteridae

Rosidae

6.7 Order

Solanales

Rosales

6.8 Family

Solanaceae

Rosaceae

6.9 Genus

Solanum

Prunus

6.10 Species

Solanum betaceum

P. armeniaca

6.11 Generic Group

Nightshade

Rose

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Compare Tamarillo and Apricot

It is important compare Tamarillo and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Tamarillo vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.