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Bilberry
Bilberry

Orange
Orange



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Bilberry and Orange

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.50 g11.75 g
Avocado
1 79.18
2.2.1 Fiber
2.80 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
0.00 g9.35 g
Apple
0 63.35
2.3 Protein
0.70 g0.94 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.08 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.58 mg0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.25 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg30.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
44.00 mg53.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mg0.18 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.00 mcg0.00 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg129.00 mcg
Pineapple
0 834
2.4.13 Choline
0.00 mg8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.50 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
103.00 mg181.00 mg
Olive
42 840
2.6.2 Iron
0.80 mg0.10 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg0.00 mg
Apple
0 1556
2.6.4 Calcium
15.00 mg40.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
9.00 mg14.00 mg
Gojiberry
0 113
2.6.8 Manganese
3.30 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.50 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA7.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA18.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
0.20 g86.75 g
Gojiberry
0 95.23
2.10 Ash
87.10 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
44.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA45.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
75.00 kcal45.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
164.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
293.00 kcal333.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus
4.2 Season
Summer
Winter
4.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
4.5 Color
Dark purple
Orange
4.6 Inside Color
Light Green
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
Unknown
South-Eastern Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-aerated
Loam, Sandy loam
4.12.2 Soil pH
4.5-5.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Hot
5 Facts
5.1 Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
Brazil
5.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Chile
Spain
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Citrus sinensis
6.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Sapindales
7.8 Family
Ericaceae
Rutaceae
7.9 Genus
Vaccinium
Citrus
7.10 Species
Vaccinium myrtillus
C. × sinensis
7.11 Generic Group
Heath
Citrus fruit

Difference Between Bilberry and Orange

We might think that Bilberry and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Orange is explained here.

The amount of calories in 100 gm of fresh Bilberry and Orange with peel is 44.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Bilberry and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Orange is Ericales and Sapindales respectively. Bilberry belongs to Ericaceae family and Orange belongs to Rutaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.