1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.5.1 Vitamin B2 (Riboflavin)
2.5.2 Vitamin B3 (Niacin)
2.6.2 Vitamin B5 (Pantothenic Acid)
2.6.5 Vitamin B6 (Pyridoxin)
2.6.7 Vitamin B9 (Folic acid)
2.6.9 Vitamin C (Ascorbic Acid)
2.6.12 Vitamin E (Tocopherole)
2.6.13 Vitamin K (Phyllochinone)
2.6.15 Lycopene
2.6.18 Lutein+Zeaxanthin
2.7.2 Choline
2.8 Fat
2.10 Minerals
2.10.1 Potassium
103.00 mg116.00 mg
42
840
2.11.1 Iron
2.11.2 Sodium
2.12.1 Calcium
3.2.1 Magnesium
3.3.1 Zinc
3.4.1 Phosphorus
3.5.1 Manganese
3.5.2 Copper
3.6.1 Selenium
3.8 Fatty Acids
3.8.1 Omega 3s
3.8.3 Omega 6s
3.9 Sterol
3.9.1 Phytosterol
3.10 Water Content
4.13 Ash
6 Calories
6.1 Serving Size
6.2 Calories in Fresh Fruit with Peel
44.00 kcal57.00 kcal
15
299
8.12 Calories in Fresh Fruit without Peel
8.13 Calories in Frozen Form
8.14 Calories in Dried Form
8.15 Calories in Canned Form
8.16 Calories in Foods
8.16.1 Calories in Juice
75.00 kcal65.00 kcal
17
461
8.16.2 Calories in Jam
164.00 kcal240.00 kcal
49
420
8.16.3 Calories in Pie
293.00 kcal282.00 kcal
80
450
9 Characteristics
9.1 Type
9.2 Season
Summer
Autumn, Summer, Winter
9.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
9.4 Seedless Variety
9.5 Color
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Moist, Well-aerated
Clayey, Loamy, Sandy
9.12.2 Soil pH
9.12.3 Climatic Conditions
Cold
Cold, Hot, Without frosts
10 Facts
10.1 Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
10.3.3 Top Importer
United States of America
Europe
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Vaccinium myrtillus
Pyrus communis
11.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
Vaccinium myrtillus
P. communis
12.11 Generic Group