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Black cherry
Black cherry

Banana
Banana



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Black cherry
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Banana

Black cherry and Banana

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Hydrates skin, Skin rejuvenation

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Prevents hair loss, Shiny hair, Softening mask

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Headache, Intense headache, Tooth decay

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g22.80 g
1 79.18
👆🏻

Fiber

1.60 g2.60 g
0 10.4
👆🏻

Sugar

8.10 g12.20 g
0 63.35
👆🏻

Protein

0.40 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.70 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.40 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg20.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-8.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg22.00 mcg
0 834
👆🏻

Choline

0.00 mg9.80 mg
0 19.2
👆🏻

Fat

0.20 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg358.00 mg
42 840
👆🏻

Iron

0.20 mg0.30 mg
0.06 9
👆🏻

Sodium

6.90 mg1.00 mg
0 1556
👆🏻

Calcium

11.80 mg5.00 mg
1 100
👆🏻

Magnesium

17.60 mg27.00 mg
0 92
👆🏻

Zinc

0.10 mg0.20 mg
0 2.7
👆🏻

Phosphorus

10.80 mg22.00 mg
0 113
👆🏻

Manganese

0.10 mg0.30 mg
0 3.3
👆🏻

Copper

0.10 mg0.10 mg
0 2
👆🏻

Selenium

0.60 mcg1.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg27.00 mg
0 318
👆🏻

Omega 6s

27.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg36.00 mg
0 87
👆🏻

Water Content

82.20 g74.90 g
0 95.23
👆🏻

Ash

0.50 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal95.29 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal89.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal85.71 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal105.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal121.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal100.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal120.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal269.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Tropical

Season

Summer
All seasons

Varieties

alabamensis, capuli , eximia and hirsuta
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas

Seedless Variety

Color

Black
Green, Yellow

Inside Color

Maroon
White

Shape

Round
Curving Cylinder

Texture

Fleshy
Fleshy

Taste

Sweet-Sour
Sweet

Origin

North America
Papua New Guinea

Grows on

Bushes
Trees

Cultivation

Soil Type

-
Well-drained

Soil pH

5.5-85.5-7
3.5 10
👆🏻

Climatic Conditions

Cold
Warm

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
India

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda

Top Importer

France
Europe

Top Exporter

Turkey
Ecuador

Scientific Name

Botanical Name

Prunus Serotina
Musa acuminata and Musa balbisiana

Synonym

wild black cherry, rum cherry and mountain black cherry
Musa × dacca , Musa × sapidisiaca , Musa × sapientum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Rosidae
Liliidae

Order

Rosales
Zingiberales

Family

Rosaceae
Musaceae

Genus

Prunus
Musa

Species

P. serotina
M. acuminata , M. balbisiana

Generic Group

Cherry
Banana

Difference Between Black cherry and Banana

We might think that Black cherry and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Banana is explained here.

The amount of calories in 100 gm of fresh Black cherry and Banana with peel is 63.00 kcal and 95.29 kcal and the amount of calories without peel is 50.00 kcal and 89.00 kcal respectively. Thus, Black cherry and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Banana is Rosales and Zingiberales respectively. Black cherry belongs to Rosaceae family and Banana belongs to Musaceae family. Black cherry belongs to Prunus genus of P. serotina species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.