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Black cherry
Black cherry

Gooseberry
Gooseberry



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Black cherry
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Black cherry and Gooseberry

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g10.18 g
Avocado
1 79.18
2.2.1 Fiber
NA4.30 g
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
0.40 g0.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.29 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA27.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.37 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.58 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
143.00 mg198.00 mg
Olive
42 840
2.6.2 Iron
0.20 mg0.31 mg
White Grapefruit
0.06 9
2.6.3 Sodium
6.90 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
11.80 mg25.00 mg
Longan
1 100
2.6.5 Magnesium
17.60 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
10.80 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.14 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg46.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg271.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
82.20 g87.87 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.49 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal44.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA240.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Tree fruit
4.2 Season
Summer
Summer
4.3 Varieties
alabamensis, capuli , eximia and hirsuta
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
4.4 Seedless Variety
4.5 Color
Black
Green, Purple, Red, Yellow
4.6 Inside Color
Maroon
Yellowish Green
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Crispy
4.9 Taste
Sweet-Sour
Astringent
4.10 Origin
North America
Africa, Europe, South-West Asia
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Not Available
Loamy, Well-drained
4.12.2 Soil pH
5.5-86-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Dry, Warm
5 Facts
5.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
Germany
5.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
5.3.3 Top Importer
France
Not Available
5.3.4 Top Exporter
Turkey
Not Available
6 Scientific Name
6.1 Botanical Name
Prunus Serotina
Ribes uva-crispa
6.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Ribes grossularia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Saxifragales
7.8 Family
Rosaceae
Grossulariaceae
7.9 Genus
Prunus
Ribes
7.10 Species
P. serotina
R. uva-crispa
7.11 Generic Group
Cherry
Saxifrage

Difference Between Black cherry and Gooseberry

We might think that Black cherry and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Black cherry and Gooseberry with peel is 63.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Gooseberry is Rosales and Saxifragales respectively. Black cherry belongs to Rosaceae family and Gooseberry belongs to Grossulariaceae family. Black cherry belongs to Prunus genus of P. serotina species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.